period cramps suck. does anyone have any creative remedies besides meds, heat, and excersise??? some days my medicine just isn't strong enough to help with the pain. Anything?
2007-03-16 10:05:03 · 2 answers · asked by Anonymous in Health ➔ Women's Health
yea i would suggest heat wraps deffinately but if i dont have those around, i sit down on the toilet with the seat and cover down and i have my legs bent at 90 degrees and i raise my arms and reach for the sky..this stretches ur muscles so they wont cramp up so bad...i do it for like 10 seconds. it helps me
2007-03-16 10:37:25 · answer #1 · answered by ♥ Vallen [TSL] 3 · 0⤊ 0⤋
Have you tried those new heat wraps that you can actually stick across your stomach/back and it heats for up to 8 hours. I love them, they are a great invention!!
2007-03-16 17:22:00 · answer #2 · answered by chickadee_ajm 4 · 1⤊ 0⤋