so last night i sprained my legg and the other time i sprained my leg but it cause another sprain but this time the sprain is lesss worser so what should i do 2 heal it plz help me my leg hurts badly
2007-03-16 06:24:26 · 6 answers · asked by lamija c 2 in Health ➔ General Health Care ➔ Injuries
i did go to the emergency room
2007-03-16 06:34:09 · update #1
use ice wrap in towel.
this is to reduce the swelling.
try not to use the leg...give it a rest.
and try not to massage the leg if u are not an expert. i think it will only make it worse.
2007-03-16 06:34:33 · answer #1 · answered by redJimbo 3 · 0⤊ 0⤋
Lamija, try to stay off it for a little while and not put too much strain on it. The more rest and elevation you can provide it the quicker it will heal. Feel better :)
2007-03-16 06:27:47 · answer #2 · answered by brazilian76 3 · 1⤊ 0⤋
you many times do no longer sprain a leg. you would be able to desire to pass get it regarded at and because you're in college there ought to be a walk in medical institution obtainable to you. coverage or no longer you would be able to desire to pass get it regarded at whether you need to borrow money from somebody. you need to do everlasting harm in case you don't get it regarded at and a few thing is heavily incorrect.
2016-10-01 00:41:21 · answer #3 · answered by ? 4 · 0⤊ 0⤋
well the best thing to do is stay in bed dont come out unless a real emergency and dont walk or run around put an ace bandage around it and just let heel properly no specila treatment aquired......
2007-03-16 06:28:08 · answer #4 · answered by karlesha p 1 · 1⤊ 0⤋
Rest up. Either stay in bed or sit somewhere with your leg up on a stool with a cushion or on the sofa. take painkillers like Paracetamol, and it will soon get better.
2007-03-16 06:37:25 · answer #5 · answered by Anonymous · 0⤊ 1⤋
I' m always handy with a shoulder to cry on and a firm leg massage :-)
2007-03-16 06:27:52 · answer #6 · answered by Beau D. Satva 5 · 1⤊ 0⤋