Focus your mind really hard on something and tense your chest and your heart beats quicker and hey presto adrenaline rush. I can only do it for a few seconds but it works for me, wakes me up. It’s hard to explain but has anyone else ever tried this? Haha, no I haven’t lost it!
2007-03-16 04:37:54 · 4 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
Yes. It works for me too. What
i do is then attempt some deep breathing. That is breathing from the stomach (around the navel). Can't do it for more than 4 or 5 attempts. Then I bring my feet to my chest and twist from side to side. I hear some of my spinal pieces crack and suddenly I am nourished enough to want to do more work or whatever. Definitely takes the laziness out of me.
2007-03-16 05:01:17 · answer #1 · answered by riponstreetdada 1 · 0⤊ 0⤋
no...but if you lay on your back with your feet in the air against a wall for about ten minutes it reverses your bloodflow which wakes you up... the problem is not falling asleep during the 10 minutes that you are laying there for :)
2007-03-16 11:46:40 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Sounds like fun, never tried it.
2007-03-16 11:45:54 · answer #3 · answered by princess froggie 2 · 0⤊ 0⤋
Nnnooo ...I want to go to sleep not to stay awake!
2007-03-16 17:02:08 · answer #4 · answered by Anonymous · 0⤊ 0⤋