The effortless way. The energy from meditation is already within ourselves by the power at the time of initiation through a Master, it is awakened. Therefore when we do the meditation in our so-called method which has no method at all, we get the direct energy without doing anything. It's a very effortless effort.
That is the best way ,the natural way because we get what we have. We don't borrow. We don't try. We don't steal, we don't force things to happen, but things coming and happening because it's already there..
2007-03-15 21:33:53
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answer #1
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answered by Anonymous
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Why you eat food? It is because you have to sustain and hungry is natural phenomena. If you do not eat twice or at least once that day you definitely feel that you are losing weight and not in a position to do your routine works and either physically or mentally becoming weak. To have strength you eat and live. The same type of one energy you get when you do meditation. You power of concentration increases, decisive factor and the power of intellect and discriminatory capacity between doing good or bad and approaching the world by time, space and opportunity and the advantages are all come in forfe front of your actions once you do meditation and the energy in you multiplies by square root calculations.
2007-03-15 22:12:45
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answer #2
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answered by sr50kandala 3
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After a good sleep you normally get a recharged energy.
But with all that worries and tensions on various personal objectives, a good sleep is difficult if not impossible. Sleeplessness and continuous activation of your brain cells leave deep marks of stress on your entire system and even affect your hormone secretions and blood pressure.
What meditation gives you is a practise to control your emotional, logical reasoning levels and keep yourself undisturbed by external worries, because during meditation you develop capability look inside yourself and achieve inner peace of mind.
Because of this your energy level increases and you become prepared to meet new challenges and to solve the existing problems through your intuitive reasoning power.
2007-03-16 20:35:38
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answer #3
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answered by marsh man 3
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You can get energy by gaining more concentration on your studies.
2007-03-15 23:00:43
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answer #4
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answered by Anonymous
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you will get energy from your inner self... try meditating and you will get your answer...
2007-03-15 21:27:57
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answer #5
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answered by medi 2
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keep going, never give up.
go here
http://www.11meditation.co.nr
it will tell you how to get and how to use the power of meditation.
2007-03-16 04:13:37
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answer #6
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answered by Jak 3
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energy is in u already dear
meditation help u to enhance your energy
and it protect you from destroying it also
2007-03-15 22:56:14
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answer #7
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answered by sweety 3
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relaxing your mind can give you positive energy.
2007-03-16 01:13:35
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answer #8
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answered by Noneyabusiness 4
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it help us to realise our hidden potential by means of positive feelings, fresh mind and good health.
2007-03-16 00:15:05
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answer #9
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answered by $ri 3
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Open your mind and you will see...
2007-03-15 21:26:39
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answer #10
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answered by Anonymous
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