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this is a for sure 100% working method to enter your dream consciously.

stay up past your end time....go something, anything, dont sleep....ok now your very sleepy...wait, dont sleep keep on waiting and waiting

your gonna get so sleepy that even when your just sitting there your eyes will slowly fall over automactally and even though you think your still awake you are already slowly entering your sleep.

now always keep this in mind. let yourself know what your doing to yourself keep in your mind that your are about to enter your dream. your fully consious in it.

happy lucid dreaming

o and whats even better is, if you have a timer on your tv. leave it on, on night mode and set timer to whenever you think your gona last. keep the tv on low volume enough so u can hear it softly.

this will really help you.

2007-03-15 17:03:15 · 3 answers · asked by ``*Support our Troops*'` 2 in Social Science Psychology

3 answers

I'm not sure that constitutes lucid dreaming. There is a difference between the day dreaming type dreams you have when you are conscious as you fall asleep or shortly after you fall asleep and the deep REM sleep dreams. Your lucid dreaming technique may actually be preventing you from entering REM sleep, instead you are in a... well lucid state, where you are in a meditative mental state, where your conscious with withdraw into your mind, but you aren't actually asleep. Monks do that a lot as a meditation technique, even though they see and experience things they are creating internally they are not actually dreaming.

Still, even if that is the case you have developed a very good meditation technique. Also, if that is the case, don't do it too much or you may get REM sleep deprevation.

2007-03-15 19:38:38 · answer #1 · answered by Anonymous · 0 0

Thanks for asking and answering your question. I can use this info.

2007-03-15 17:07:19 · answer #2 · answered by Anonymous · 0 0

Are you hyptonizing me ? Thanks for the info.

2007-03-15 17:13:32 · answer #3 · answered by Carlene W 5 · 0 0

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