when your muscles start to feel heavy and you feel weak what are some good energy foods to help that?
2007-03-15 14:16:25 · 5 answers · asked by Miss Casey 4 in Health ➔ General Health Care ➔ Other - General Health Care
Apples, oranges, grapes, bananas and many other fruits.
Different type of sugar in raw foods, most energy bars are to refined as far as sugars and soon wear off.
2007-03-15 14:29:40 · answer #1 · answered by Johnny 5 · 0⤊ 0⤋
Anything except caffeine, sugar and candy. All those things will give you an instant buzz, but then you'll crash hard after the sugar high is over, and it will make you feel even more tired and exhausted. A quick fruit like an apple, pear or even some carrots is the best way to go.
2007-03-15 14:19:49 · answer #2 · answered by Steph [♥] 4 · 0⤊ 0⤋
As the commercial says. Have a V8. or some Orange juice, Banana high in potassium. At that moment of weakness drinking something sweet might help, you might be low in sugar.
2007-03-15 14:56:03 · answer #3 · answered by lennie 6 · 0⤊ 0⤋
Sleep.
2007-03-15 14:19:51 · answer #4 · answered by Anonymous · 0⤊ 0⤋
if ur weak like me then u shouldnt have an appitite (I got strep throat)
2007-03-15 14:24:19 · answer #5 · answered by blehh 4 · 0⤊ 0⤋