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I went running last night for the first time this spring season, and I'm really sore today. Should I take an advil and play through the pain tonight or take the night off and go tomorrow?

2007-03-15 09:58:41 · 2 answers · asked by Anonymous in Sports Other - Sports

2 answers

maybe just take brisk walk. keepi limber and not put to much pressure on it

2007-03-15 10:06:41 · answer #1 · answered by Anonymous · 1 0

Take an Ibuprofen and suck it up! You'll only feel worse tomorrow (rule of 3 days!!!) if you don't run tonight. Keep going, no pain no gain girly!!!

2007-03-16 13:09:26 · answer #2 · answered by Kristy 7 · 0 0

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