veggie meal plans for pregnant women
2007-03-15 07:22:28 · 4 answers · asked by Maria N 2 in Pregnancy & Parenting ➔ Pregnancy
http://www.andrews.edu/NUFS/Vegetarian%20Diets%20During%20Pregnancy.html
http://www.vrg.org/index.htm
http://www.vegfamily.com/dietician/1004a.htm
2007-03-15 07:28:01 · answer #1 · answered by Lindy O 2 · 1⤊ 0⤋
Dont know a website but why not check out amazon for books on the subject, make sure you eat plenty of calcium and iron rich foods
2007-03-15 07:27:10 · answer #2 · answered by Little C 3 · 0⤊ 0⤋
If you're vegan or vegetarian, just keep eating how you were, but make sure you take your prenatal vitamins. Your baby is going to deplete your calcium and iron levels a lot- and you get most of that from your meat and dairy. Be safe and ask your doctor to refer you to a nutrionalist.
2007-03-15 07:26:57 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Nope
2007-03-15 07:24:45 · answer #4 · answered by Anonymous · 0⤊ 2⤋