2007-03-15 06:48:28 · 15 answers · asked by bananas! 3 in Health ➔ Women's Health
exercise, motrin, sweatpants, heating pad, hot bath. They all help.
2007-03-15 06:52:18 · answer #1 · answered by Popsicle_1989 5 · 0⤊ 0⤋
and me aswell!
Woke up today and had 2 ibuprofen, and carried on with my usual activities. I use special silicone cup and pad so no having to worry about leaking all the time.
Went for a bikeride and half way remembered I was on!
So exercise helps me and tablets.
There are books for Yoga specially for period pain.
Just had 2 more ibuprofen as pain coming back.
Heat pad's are good too.
If you have tablets always read the label and don't exceed stated dose. They might take a little while to work but should help you. If in doubt go to doctor.
Hope you feel better soon.
2007-03-15 13:58:57 · answer #2 · answered by uk.housewife 2 · 0⤊ 0⤋
Me too :( For right now take some Advil and put a hot pad on your back and tummy. Try to lay down or relax by rocking (I know it sounds weird but, the movement seems to relax my muscles)
Ask a gynecologist. If you get really painful periods regularly you may want to try birth control. You may also have something more serious that needs to be addressed.
2007-03-15 13:54:50 · answer #3 · answered by ♥mybabyboy♥ 5 · 0⤊ 0⤋
Be active - the pain will soon go if you don't think about it.
If it still carries on, wrap up a hot water bottle in some towels and place it on your stomach, or take a hot bath and a nice cup of cocoa.
2007-03-15 14:21:44 · answer #4 · answered by ♥H] ッ 6 · 0⤊ 0⤋
i had them 2 ! go 2 the doctors and they give u some pills there big yellow ones that look like miniture lemons they help! exercise is supposed 2 help but i cant move when ive got them so i curl in2 a ball and it eases it a bit!
2007-03-15 15:58:17 · answer #5 · answered by chloe h 1 · 0⤊ 0⤋
Awww...get a hot water bottle...plug in2 ur ipod and fall asleeep...
Works 4 me All the time!
Good Luck
2007-03-15 13:58:01 · answer #6 · answered by Anonymous · 0⤊ 0⤋
A nice Cuppa n a hot water bottle on your tummy
2007-03-15 13:52:07 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Take a warm bath or hold a heating pad over you clothes against your lower stomach or exercise.
2007-03-15 21:45:25 · answer #8 · answered by Anonymous · 0⤊ 0⤋
be active, go for a walk or anything that takes your mind off the pain
2007-03-16 13:08:31 · answer #9 · answered by Bea 5 · 0⤊ 0⤋
Drink a cup of hot tea, exercise, take a Tylenol, and relax.
2007-03-15 14:19:34 · answer #10 · answered by Anonymous · 0⤊ 0⤋
You need to have a warm bath, take some painkillers, hot water bottle. if you rub your tummy that also helps.
2007-03-16 04:31:34 · answer #11 · answered by pinky 1 · 0⤊ 0⤋