I can sleep for hours!
2007-03-14 17:46:01 · 4 answers · asked by QUESTIONMARK 1 in Health ➔ General Health Care ➔ Other - General Health Care
Take B vitamins, and eat salads, and tuna skroodle - really great way to keep energized.
Also, limit how much you sleep - try not to sleep for more than 8-9 hours, and when you are sleeping, make sure there is no radio or tv on because those things drain the energy you gain from sleeping.
2007-03-14 17:58:56 · answer #1 · answered by Susan 5 · 0⤊ 0⤋
go to a doctor and get checked out, you could have an iron deficiency or a virus, if your diet and lifestyle is otherwise healthy you need to seek medical advice
2007-03-14 18:32:04 · answer #2 · answered by sydneygal 6 · 0⤊ 0⤋
centrum A to Zink works for me, I could tell the difference right away
2007-03-14 17:50:41 · answer #3 · answered by dngrrngr62 4 · 0⤊ 0⤋
Lots of water, B vitamins, exercise, green tea, sunlight......
2007-03-14 17:50:40 · answer #4 · answered by MDJ 2 · 0⤊ 0⤋