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Two tablespoons with cold water will not only help your digestive system with its job but will also give you a pep and re-energise you ............. :0)

Please make sure that it is organic apple cider vinegar only, commercial brands have too much taken out of the original product.
.......................:0)


****PLEASE NOTE****

By putting organic apple cider vinegar in hot water, you dilute the natural organic properties of the apple cider...... :0)

2007-03-14 17:21:42 · answer #1 · answered by Minx 7 · 0 0

The traditional way: 2 TBLS of ACV in 8 oz of water 3x a day. Add honey to taste.
"I took Apple Cider Vinegar with a shot glass of Welches Grape Juice. It tastes a lot like wine to me this way. Much easier to take this way.
"Mixed with ginger ale and white grape juice, ACV tastes terrific.

In summer months: Add 1/4 cup of ACV to a quart of water. Then add ice cubes. Drink this on a hot summer day, especially before working out. Your body will feel very cleansed.

In winter months: 2 TBLS of ACV in a mug filled with hot water 3x day. Are you used to drinking tea or coffee during your long commute to work? Try this instead. You will feel energized but not adrenalized. Add a few shakes of cayenne pepper if you REALLY want an energy lift!hu tea."

2007-03-15 01:03:08 · answer #2 · answered by david c 2 · 0 0

A tablespoon

2007-03-15 12:07:22 · answer #3 · answered by sunflare63 7 · 0 0

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