How do you break obessions? I currently have one and I want to rid myself of it completely, I feel its taking up all my time. I think i've had it for 2 years. Any advice?
2007-03-14 12:40:55 · 6 answers · asked by ☮ 2 in Social Science ➔ Psychology
EDIT: Its not smoking or eating, it's about a certain person. And please no more "dumb" anwsers. Thanks ^_^
2007-03-14 13:11:23 · update #1
it depends on the obsession.i think you should just gradually stop doing what ever it is.reducing the amount you do it.
2007-03-14 12:45:19 · answer #1 · answered by ♥ Blondie ♥ 2 · 0⤊ 0⤋
Look smoking is an obsession or addiction , and is difficult to brake , an obsession usually action related , my suggestion, if you can find a hypnotherapist through your family doctor , it might cost you some money usually about $75.00 for a session , it might be worth wile if you have hard time stopping your compulsion .
2007-03-14 12:54:34 · answer #2 · answered by young old man 4 · 0⤊ 0⤋
find a distraction. if its electronic related, like iming, call people on the phone instead of iming them
if its a person, i dont know because i think im going through that too.
2007-03-14 12:44:49 · answer #3 · answered by | 2 · 0⤊ 0⤋
Depends on what it is, if it's looking in the mirror all the time, QUIT LOOKING IN THE FRIGGIN MIRROR ALL THE TIME!!!! If it's chewing on your nails all the time, QUIT BITTING ON YOUR FRIGGIN NAILS ALL THE TIME!!!! If it's picking your nose in class, QUIT PICKING YOU FRIGGIN NOSE ALL THE TIME!!! You get the message, right?
2007-03-14 12:51:34 · answer #4 · answered by freekin 5 · 0⤊ 0⤋
....by Calvin Klein.
2007-03-14 12:43:07 · answer #5 · answered by farkenbastage 1 · 1⤊ 2⤋
British guys!!!! grrrr...:) ;P
2007-03-14 12:43:43 · answer #6 · answered by Daughter of a Coma Guy 7 · 0⤊ 1⤋