I ate absolutly nothing today..im not hungry at all though. Should I make myself eat? What do you think is wrong? I am not stressed at all or anything.
2007-03-14 08:11:57 · 7 answers · asked by Anonymous in Health ➔ Women's Health
no i didn't overeat before..i don't usually eat a lot
2007-03-14 08:33:54 · update #1
When you don't eat breakfast, your metabolism doesn't get the jumpstart it needs. Therefore you aren't as likely to become hungry throughout the day. It's not horribly healthy though, since your body will be on "starvation mode" which basically means your metabolism is running on a snails pace. This is why, to lose weight, it is recommended to eat 6 small meals in a day. This keeps your metabolism up, which makes you burn more calories.
2007-03-14 08:21:07 · answer #1 · answered by Some Lady 6 · 0⤊ 0⤋
There is nothing wrong!!! And don't force yourself to eat. As long as you have a healthy attitude towards food - no bulemia, etc., you are OK. I have a habit of getting up in the morning, having my cup of tea then finishing my housework or any chores I might have to do before I eat anything. Sometimes it might be 2 PM before I finally eat something. I have been doing this all my life and I am just fine. Thin people eat when they are hungry, fat people eat because they think they have to or because it is meal time!!!!!!
2007-03-14 08:20:44 · answer #2 · answered by monkey 3 · 1⤊ 0⤋
Are you SURE you aren't stressed about something? If you really .. honestly don't think you are..you need to seek medical advice...your physician can run some tests and see if there is a problem along that line. Noone here can really/honestly answer that for you. Good Luck
2007-03-14 08:17:27 · answer #3 · answered by kiya12bc 5 · 0⤊ 0⤋
its best to eat breakfast lunch and dinner they don't have to be big meals just get something into your stomach..... even if you aren't hungry it's the healthy way my dear
2007-03-14 08:15:40 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You should make yourself eat something. It's not healthy to not eat.
2007-03-14 08:15:32 · answer #5 · answered by Julia Sugarbaker 7 · 0⤊ 0⤋
nothings wrong. your body just hasnt done anything exerting, so youre using very little energy. also, in the past days you may have overeaten, so your body's using that energy.
2007-03-14 08:18:08 · answer #6 · answered by catherine [what!] 2 · 0⤊ 0⤋
well, it could be physical- if u recently fell or tripped, that happened to me i fell and hurt myself, i wasn't hungry 4 hours.
2007-03-14 08:18:41 · answer #7 · answered by Anonymous · 0⤊ 0⤋