Running a 5 MILE race on Saturday MORNING,have trained a bit-any last minute tips?have a sports massage tomoro

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Running a 5 MILE race on Saturday MORNING,have trained a bit-any last minute tips?have a sports massage tomoro

2007-03-14 04:47:20 · 3 answers · asked by Ace 1 in Sports ➔ Other - Sports

3 answers

Relax , remember how many times in the past you did 5 miles and imagine you are just training . I bombed in 10k cross country because I panicked and thought I was trailing , I ran myself out when my coach almost killed me as i was in 49th out of hundreds and could easily under normal circumstances made even more positions up. Go out , enjoy yourself and have fun.

2007-03-14 05:09:41 · answer #1 · answered by Paul Sabre 4 · 0⤊ 0⤋

Pace yourself, it's best to go at a fair pace and finish than to run like all hell and burn out and not finish. Make sure to carboload, that is eat lots of carbs.

2007-03-14 05:00:02 · answer #2 · answered by Luis 6 · 0⤊ 0⤋

Get the bus !!!

2007-03-14 05:07:25 · answer #3 · answered by ian g 1 · 1⤊ 1⤋