2007-03-14 03:36:35 · 5 answers · asked by riya 1 in Pregnancy & Parenting ➔ Trying to Conceive
Absolutely not. The reason why is because as your baby grows it will start to separate your abdomen muscles down the center of your stomach. If you are putting too much strain on these ab muscles while they are stretched and separated you could permanently damage them to the point where they won't completely close back up after the baby is born. It can take up to several months after the delivery for the ab muscles to completely close up. You should also continue to avoid ab exercises during the post-partum period for the same reason. I hope that this helps.
2007-03-14 03:46:19 · answer #1 · answered by JordanB 4 · 0⤊ 0⤋
Many times when women find out they are pregnant they are elated with the news, but it doesnt take long for them to begin asking questions about their figure, working out, and the like. One question many women have is whether or not it is safe to continue with abdominal exercises during the first trimester. The answer, much to the relief of many women looking to stay in shape as much as possible, is that yes it is ok to continue abdominal exercises.
2007-03-14 04:30:07 · answer #2 · answered by 2hot4u 2 · 0⤊ 0⤋
Is this a serious question?
Don't you think you're abdomen is getting enough exercise right now?
2007-03-14 04:09:09 · answer #3 · answered by Anonymous · 0⤊ 0⤋
yes, as long as you are not flat on your back. its actually good to work your abs, it helps with labor. there are different kinds of ab exercises you can do being pregnant. www.babycenter.com has different ab exercises that are safe for pregnant women and how many reps and stuff like that.
2007-03-14 03:45:22 · answer #4 · answered by Anonymous · 1⤊ 0⤋
why? wanna have a flat stomach?...hahahaha
2007-03-14 03:40:17 · answer #5 · answered by Anonymous · 0⤊ 0⤋