How do you cope with the death of a parent or loved one?

Question

i will accept religious answers but lets not go overboard.

Clearly each individual deals with bereavement in their own personal way but surely, over the coarse of time, there has been some conclusion or guideline of how to deal with & act in death in a specific way without resulting in Gods will etc..? Is there a mindset were you can come to acccept death without being upset as its the only thing certain in life? How have any of you dealt with the death of somebody close? Did it hurt instantly or, like me, take months to hit home...?

Answer 1

It's important to have closure.

If there were things that you wanted to tell the person while they were alive, and never got a chance to - it can leave you feeling upset.

The first thing to do is to accept that the person is gone, and is never coming back. Depending on your religious beliefs, you might think they are waiting for you on the other side (of course, also depending on your religious beliefs if one or the other of you didn't do everything just right, then you might be stuck in different places). Personally I don't believe in an afterlife, and I think a lot of the reason it was invented was to console people who had lost loved ones.

Regardless of what you believe, you should write down your feelings and thoughts. Visit their gravesite if possible, and tell them the things you wanted to say - whether or not you believe they can hear you. They are gone, you are still here - so it is up to you to do what you can to move on.

It can be hard, but it is a part of life.

Answer 2

i'm nonetheless attempting to handle the unexpected loss of life of my companion. i got here across him lifeless merely over 3 years in the past. i attempted to restore him. This prompted off PTSD. i'm receiving trauma scientific care that's assisting plenty and has additionally uncovered different traumas which i ought to form by too. i do no longer think of there's a very good or incorrect way of coping with the loss of life of a kinfolk member. there are this type of great style of emotion in touch and that's difficult to work out a manner by all of it. It ought to have been awful for you dropping your brother and then your father. i think of you probably did incredibly properly to come again by all that and initiate off your individual kinfolk. i think of protecting their memory alive is a sturdy factor to do. They have been a huge area of your life and your infants will advance up understanding and worrying approximately them too. :-)))

Answer 3

You will have to go throught the greiving steps to get to acceptance. It will be one of the most difficult things you will ever have to go through. It helps to get close to God through church or prayer and a support group will help. Time heals all wounds.

Answer 4

My mother died when I was 11. My father decided to move us to another city that's totally away from where we used to live. I think it is really helpful. Keep away every thing that reminds you of your relative who passed away. Best of all, pray.

Answer 5

Just go on. Time heals. tehre's nothing we can do about it