and if so, how would you motivate me?
2007-03-14 02:34:33 · 12 answers · asked by Lynne 3 in Entertainment & Music ➔ Polls & Surveys
oh hell yeah. try watching fashion tv and you'll realize that being skinny is the best thing in this world. Life's too short.
2007-03-14 02:39:58 · answer #1 · answered by Anonymous · 0⤊ 0⤋
If you can't motivate yourself, it won't work.
Try this
Chicken, fish, fruit and vegetables, and lots and lots of water. Oh ya, coffee is OK, just use splenda and NO milk. THAT'S IT, NOTHING ELSE.
You will lose 20 to 30 lbs a month. There now, THAT'S MOTIVATION. Start exercising, once you have your target weight, start mixing in some of the other food you like, but keep up the exercising.
Good luck
2007-03-14 09:44:11 · answer #2 · answered by Richard Rahl 2 · 1⤊ 0⤋
Exercise everyday like jogging around the block
Skip meals. Eat 2 times per day than 3 times per day
Dont eat until you're full
Eat fruits at night if your hungry.
Drinks lots of water and stop all the fast food and chocolate.
I found this on this website. There are more tips and info.
there's a video on success fitness too.
2007-03-15 06:14:08 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I'll be your diet buddy if you want. Its always easier when you have someone doing it with you. I am starting a new diet today after weeks of reading up on several different diets and exercise programs. We could email each other daily and tell each other what we ate and what we did as far as exercise. ???? Just a thought...
2007-03-14 09:43:31 · answer #4 · answered by Anonymous · 1⤊ 0⤋
If you want to live a longer healthy life, it would be to your benefit to lose a few pounds and a start exercise program. Do it for the people that love you and want to keep you around. And if you don't want to do it for them, then do it for yourself!
Good luck!
2007-03-14 09:44:23 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I would string a burger up in front of a treadmill and make you run until I wanted to have sex with you...If that was a failure I would ask you if you had a sister
2007-03-14 09:40:32 · answer #6 · answered by Gonzo 5 · 1⤊ 0⤋
i don't know even know how to motivate myself to lose weight lone behold someone else....let me figure myself out first then i'll get back to ya ; )
2007-03-14 09:40:21 · answer #7 · answered by Anonymous · 1⤊ 0⤋
hmm.. I'd tell you to be hapy with your body. If you are not happy with it how it is right now, then change it. Figure out what you need to do and do it.
2007-03-14 09:40:15 · answer #8 · answered by Michelle 5 · 0⤊ 0⤋
U FAT!! GO ON A DAM DIET FAT AS!...lol....just kidding! Peace chick!
2007-03-14 09:38:35 · answer #9 · answered by shoebettysue 3 · 0⤊ 0⤋
No. You have to be tired of it yourself. Change comes from within.
2007-03-14 09:46:03 · answer #10 · answered by Curious 4 · 0⤊ 0⤋