How to improve blood?

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Does anybody know what foods would help strengthen blood and improve circulation?

Broccoli and spinach = Iron and Vitamin C.
Vitamin C aids the absorption of Iron.

2007-03-14 01:36:29 · answer #1 · answered by Anonymous · 0⤊ 0⤋

I believe that Garlic and Onions will do a great good to your blood supply as well as helping to protect against cancer.

2007-03-14 08:31:16 · answer #2 · answered by Pearl 5 · 0⤊ 0⤋

Garlic and oily fish like salmon

2007-03-14 08:31:34 · answer #3 · answered by fancypants 4 · 0⤊ 0⤋

garlic is brilliant for your blood

2007-03-14 08:43:18 · answer #4 · answered by cowpattice 2 · 0⤊ 0⤋