Ok, I bought a pair of shoes the other day (Nike Flight), and I have done some intense running in the past few days. All of a sudden my heels are hurting, because my new shoes are rubbing up against them. My old shoes were Nike Shox (High Tops). How do I make the rubbing stop?
2007-03-13 15:03:37 · 5 answers · asked by THE Tsax07 1 in Health ➔ General Health Care ➔ Injuries
You can geet these band-aid type things called blister blockers...they are awesome!!!
2007-03-13 15:07:32 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Go to a shoe repair shop and get the backs stretched out. Tell them what they are doing to your heel and the tops need to be tipped out at the back.
2007-03-13 15:07:13 · answer #2 · answered by Jerry G 4 · 0⤊ 1⤋
Wear higher socks, until your foot gets used to the rubbing.
If not, got back to Nike Shox.
Go buy some Air Max instead.
2007-03-13 15:06:48 · answer #3 · answered by LAUREN 2 · 0⤊ 1⤋
ok i know this is going to sound whacked but rub vasoline on to the back of the shoes and work the shoe back, bending it etc. I do this on my kids soccer shoes when they are new and works for them.
2007-03-13 15:08:59 · answer #4 · answered by Forgotten Ones 3 · 1⤊ 1⤋
I would exchange them while they are still fairly new. Hope you still have the sales reciept?
2007-03-13 15:07:22 · answer #5 · answered by ncgirl 6 · 0⤊ 2⤋