Steps to Aging Happily and Gracefully?

Question

Please some one suggest me 10 Steps to Aging Happily and Gracefully.

Answer 1

I know that I am NOT aging gracefully- I'm going kicking and screaming
why "act" old or not do things just because of your chronological age

Answer 2

My small view for Aging happily & Gracefully:
1. Always have a smile on your face. (Helps u b happy)
2. Don't blame anything in life. (U would ave no time to love 'em)
3. Take things as it comes (Good or Bad).
4. Help others if possible. (Don worry if can't)
5. Share ya trouble wit opposite sex. (This relaxes u).
6. Do Yoga, meditation, play some games. (Keeps u fresh)
7. Enjoy your troubles. (Molds u to a perfect MAN)
8. Spend time wit friends, family. (Improves happiness)
9. Don forget the help done by others. (Separates as Human)
10. Thank the almighty for the life that u r living.

Answer 3

Very easy.

1. Don't smoke.
2. Don't consume alcohol (a glass of wine twice/week will do).
3, Don't masturbate.
4. Light regular exercises.
5. Eat vegetables, fruits and meat in moderation.
6. Drink water everyday.
7. Perform daily outdoor chores such as gardening.
8. Sleep early and wake up early.
9. Control your temper.
10. Always have 3 healthy meals per day.

Answer 4

I don't know that I can give you ten, but I do know that there have been surveys of people who have lived to 100 years old or over (and who have all of their faculties) and they were asked how they lived to be that age and they named the following:
1. read a lot
2. have a hobby
4. socialize daily, either face to face or on the phone
5. do crosswords or something similar
6. garden
7. walk or get some other form of exercise daily
8. have a spiritual life
9. play games
10. for this one, I'm going to tell you what my grandmother did every day until she died at the age of 96: she had a glass of some sort of alcohol. If she was cold, she wanted brandy; if she was hot, she wanted a beer; sometimes she wanted some creme de minthe (which she called "green stuff"); when she was hungry, she loved a glass of wine with her dinner. I swear, this is what kept her young - that, and her garden.
Wow, I managed 10!

Answer 5

1.be a good person and citizen
2.grow up ur child with moral values and mercy which makes u happy
3.think positive
4.take everything as god's GIFT
5.respect every one even though u r in a good position
6.do some charities.
7.look after ur partner ,keep them happy as this the time u get to shower more love .
8.be a source for knowledge as u r already in the last stage after hitting all these successfully
9.impart a spirit in every body u met
10.live and let live

Answer 6

1. Be what you are!
2.Love yourself this is the time when you live for yourself
3.Though the life is short don't ever think that my life is short.
4.Love your company for whatever they are.
5.Though being full of rich experiences never shed them anywhere and everywhere.
6.Learn till your death never say am elder i know everything.
7.Accept and adapt to new situations.
8.Eat healthy and exercise regularly(yoga).
9.Never nag if u don't like somone's statement. Be clear with you decisions yes should mean yes and a no means a clear cut no.
10.Trust yourself and the god.

Answer 7

I couldnt help but read your post and think to myself that I was right where you were 6 months and seems like 1000 wrinkles ago.

I went through the exact same thing. I tried various products and did tons of research online before I found Oil of Olay was basically giving their product away for free.

All I had to do was answer a few auestions, They are a well known national name brand for facial and skin care, everyone knows Oil of Olay.

And I am telling you this Oil of Olay Regenerist works and it made a believer out of me.

I posted the link below for you to click and check out. This stuff works and believe me - for a few minutes of your time and no cost to you, you owe it to yourself to try and all you would lose is a few minutes of your time!

Good Luck and keep the faith, you will get younger looking skin with this product and this stuff helped me achieve my dreams as well!

Warmest Regards,

Lenette McMullin

Answer 8

Besides keeping good health, you should try to be busy in a work like reading, writing and discussing with the learned people. If you involve yourself in a constructive activities you never feel about the old age and lead happy and gracefull life.

Answer 9

I don't know if it helps or not, but I'm 26 and have decided to start putting lotion around my eyes, neck and throat everynght before I go to bed with the hopes of putting off wrinkles as long as possible.

I would bet a healthy diet would be good, too :0)

Answer 10

1)Acceptance of changes in you as you age.
2)Acceptance of changes in societal behaviour towards you as you age.
3)Do pranayama for peaceful mind and to maintain health.
4)Don't live in memories.
5)Live in the moment.
6)Don't worry about tomorrow. (Difficult but worrying won't help)
7)Guide others only if they ask for it.
8)Get close to nature. Sense the nature, the existence around you.
9)Try to observe your mind. Study it.
10)Accept physical death.