how do you make yourself feel better?

Question

when you are feeling down? I have been feeling blue for about 2 years now.

Answer 1

Join the club Billy boy. I've seen my doctor and thanx to the wonderful world of Pharmacuticals, I'm doing much better. I've been diagnosed with BiPolar disorder as well as chronic depression. I'm doing much better now...still have the ups and downs from time to time instead of daily...but handle them much better now.
See a doctor, I used my very own family physician.

Sandy

Answer 2

You need to find out if your General MD thinks you have depression. It sounds as though that might be true. But before you spend any money, ask the receptionist or nurse over the phone whether or not the doctor treats depression. Some doctors don't. Don't by shy or embarrassed about depression because a lot of people have had it. Good Luck@8-)

Answer 3

Exercise, join a charitable group and donate your time and skills, make new friends and stay busy.

If your blue mood has increased during the last two years, you might have a form of mild depression. Then it is time for therapy to help your conquer the depression.

Answer 4

r u a teenager.

if s, there comes the problem.due to hormonal discharge in the body many changes and sexrole streotypes develops which has a vast impact on teenage.

if a adult , the problem is education , profession and marriage.

but for every problem there comes a solution attached but we realise it lately
so wake up
think for the better tomorrow.

Answer 5

Try Prozak.....or if u really feeling Blue 'mastubate'

Answer 6

music always makes me feel better, thinking positive thoughts and about scenic places i visited and everything i receive that i am grateful for

Answer 7

Dancing and look my self in the mirror.

Answer 8

by continue your hobbies and do the things that makes u happy at any cost.