i want to increase my sexual power naturally. What sorts of diet i should take to enjoy a pleasurable life?

Question

i want to increase my sexual power naturally. What sorts of diet i should take to enjoy a pleasurable life with my wife ?

Answer 1

Take balanced diet,have daily physical exersize,practice yoga,avoid mental agony and tensions.

Answer 2

Eat nutmeg containing sweets like rajbhog, chumchum etc; have lots of curries of banana flower and stem, drumstick; and take lots of pomegrenate fruits and grapes along with the seeds. You can also take ginger tea. A good amount of garlic(atleast 500 gms per month) well cooked with other food and curd (atleast 1/2 kg per day) should be taken.

Answer 3

Eat a balanced diet with calcium, zinc and vitamin B and C.

Zinc is resposible for sexual activity in males. Oyesters are the best source of zinc and eggs are good too for zinc. You could eat whole grain food as a source of Zinc.

In addition to it, eat banans, oranges, beans and nuts.
Garlic is also good as it inceases the blood flow towards genitals.

Answer 4

To increase ur sexual power eat a lots of vegetables ,fruits,water in ur balanced diet.do a gooood exercise daily.when u r healthy from inside u will automaatically feel sexy and strong outside.and ofcourse dark chocolates really help one to get excited

Answer 5

You take Ashwagandha, with milk. Daily Black chana that too, unboiled. it will enhance your sex power. Still if you are unsatisfied, stop masturbating and check your kidney if it is alright then take SHILAJIT.
Ask your partner, if she wants more then take silagra, Viagra 100 it will raise your sex power like 440 volts. you will hear it when your partner will exhail.

Answer 6

Take good food.Eat more Egg for rich protine.increase your stamina by doing excercise.and Brain is the important part for sex.so keep your mind relax.don't get fear while having sex.because it is ur wife.be intimate with her.and love her.
thats it.

Answer 7

Men love sex and eating, but not all of them are aware of the fact that food they have can improve their sexual health. The point is that some food products enhance male sexual potence, greatly increase libido and help maintain sexual activity at any age. It does not matter whether you suffer from lack of energy or atherosclerosis or simply want your body to produce high quality sperm. Make some changes in your diet! This will considerably improve your sexual health and sex life in future

Food product:Eggs

Effect: you enjoy sex longer
This will be your third date with this pretty girl whom you met in laundry. Your agitation tortures you : “Is she going to have sex with me? What does she expect me to do in bed?”. Relax and try to calm down your nerves, to say nothing of other parts of your body. Even if you are going to take her to a restaurant, have dinner before your date. In your case the best dinner is any sort of egg dish. Fried eggs, omelet or boiled eggs – all these dishes are a perfect source of vitamin B which helps to get rid of stress and nervousness and positively influences sexual health as well as health in general.

Being worried, nervous or depressed usually means lack of vitamin B. Always have enough amount of this vitamin. It will make you calm and self-confident. No early ejaculation! Have fun!
Food product: Vanilla ice-cream

Food product: Vanilla ice-cream
Ice-cream is a product which increases erection duration. Ice-cream is reach in calcium and phosphor – two minerals increasing libido and generally improving sexual health. A usual ice-cream cone contains circa 200 mg of calcium i.e the dose which if taken every day is likely to make your orgasm more intensive. The fact is that muscles responsible for ejaculation need calcium to contract properly.

But choose vanilla ice-cream, rather than another one, let’s say chocolate. Results of scientific researches show that smell of vanilla makes men relaxed and calm by releasing them from stress and depression.
Food product:Liver

Effect: improves sperm quality

There is no better source of vitamin A than liver. Vitamin A is one of the most necessary for sexual health as it increases fertility. Results of scientific researches show that men whose diet contains enough amount of vitamin A have better sperm and higher libido in comparison with those who do not care about such minor things as presence of enough vitamins in food they have
In addition liver is a perfect source of zinc. Every time you ejaculate you loose about 5 mg of zinc that is circa one third of daily need of this micronutrient element. Therefore even one passionate week-end is likely to exhaust all the accumulated zinc in your body.

Food product. Blueberry
Effect:contributes to good erection
read more here

Answer 8

Viagra - sildenafil citrate

Answer 9

In traditional chinese medicine, food are divied into "heaty" and "cooling". In short, heaty food will cause you nose bleed if taken in excess while cooling food is taken to prevent fever.

You must take "heaty" food. Avoid "cooling" food.

Answer 10

Eat lot's of chocolates and clams.

NEVER, EVER eat Papayas. :]

These are serious answers. Goodluck. :]