2007-03-12 22:09:17 · 9 answers · asked by FarOut 4 in Business & Finance ➔ Careers & Employment
Stop working at night and instead sleep at night like a normal person.
2007-03-12 22:23:22 · answer #1 · answered by Jacques 4 · 0⤊ 0⤋
my question would be...are u happy with ur work now?
if ur answer is no maybe talk to ur boss tell how u feel about dat work...or find another job...surely u can find a better coz i know u have skills and ability...
if ur answer is yes....maybe u are experiencing stress...
to able manage stree...follow this :
1. get enough sleep
2. connect with others: develop a support system and share your feelings
3. exercises......yoga can really help
4. eat a balanced, nutritious diet
5. reduce caffeine and sugar
hope it helps...
2007-03-13 05:23:10 · answer #2 · answered by polly 2 · 0⤊ 0⤋
I had a very boring job, sit at a cubicle all day. Make sure you at least get 8 hours of sleep everynight, eat right, take vitamins, and at work, make sure on your breaks and lunch try to walk around as much as you can. every hour try to take a mental rest and whatever your doing, stop for a few minutes and relax, stretch.....Ive tried various things.....talk to fun co-workers....anything to stimulate you!
2007-03-13 05:13:41 · answer #3 · answered by Anonymous · 1⤊ 0⤋
have a cup of coffee, go to the washroom and wash your face with cold water, that should relax you up
2007-03-13 05:16:23 · answer #4 · answered by faiza_t 3 · 0⤊ 0⤋
I would drink an energy drink, it works for me
2007-03-13 05:11:10 · answer #5 · answered by Skate6515 1 · 1⤊ 0⤋
I would suggest some bawls. If your not sure how many to take look at http://answers.yahoo.com/question/index;_ylt=AgXoBhn4s9mc0k_ELiRt9.7sy6IX?qid=20070312230443AAoEyZk
2007-03-13 05:16:55 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Don't fight it - go to sleep.
If you can post this question at work, surely you can catch a few Zzzz's . . . .
2007-03-13 05:11:27 · answer #7 · answered by Life's a beach 4 · 1⤊ 0⤋
quit and find a job that you want to do
honestly, go up to your boss and say that you do not wish to do this anymore, and go do what you want to.. youll be much happier
2007-03-13 05:12:09 · answer #8 · answered by Anonymous · 0⤊ 1⤋
drink some caffiene
2007-03-13 05:10:38 · answer #9 · answered by princess1226 4 · 1⤊ 0⤋