soo i was basically wondering if anyone has had this experience or something similar--and maybe i could relate an answer? i have been VERY moody--like super out of the norm, and am breaking out on my chest like Crazy--also abnormal. i had my cycle about two weeks ago, and like minor spot bleeding two days ago-[[just when i wiped...] i really don't know what is causing the way i am feeling lately..but any Real advice would be appreciated. Please and Thank you!
2007-03-12 19:38:21 · 8 answers · asked by Anonymous in Health ➔ Women's Health
i am 20y.o.f. primarily healthy...prego could b poss?
2007-03-12 19:51:11 · update #1
Sounds like vitamin B12 deficiency to me. B12 will increase your energy levels, maintain a healthy nervous system, properly utilize fats, carbohydrates and protein, relieve irritability and improve concentration, memory and balance.
Best natural sources are :- liver, beef, pork, eggs, milk and fish.
Because B12 is not absorbed well through the stomach, I recommend that you go to the chemist and get yourself some multivitamin B complex tablets. Just ask the pharmacist which is a good quality brand to buy. Avoid synthetic vitamins as they are very hard to digest.
If you are a vegetarian and have excluded eggs and dairy products from your diet, then you need B12 supplementation. If you keep regular "Happy Hours" and drink a lot, B12 is an important supplement for you.
Recommended adult dose is 2mcg per day. In the human diet, vitamin B12 is supplied primarily by animal products, since plant foods usually don't contain it.
Have you been under loads of stress lately??? This would explain a lot, including the break outs on your chest. In stress situations you need to increase your intake of multivitamin B complex.
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Women find B12 helpful - as part of a B complex - during and just prior to menstruation.
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PEACE
............... :0)
2007-03-12 19:47:00 · answer #1 · answered by Minx 7 · 0⤊ 0⤋
Sounds like pre menstural syndrome. I used to get it all the time. I would get really moody and break out for no apparent reason. Then a few days later it would start.
2007-03-12 19:42:37 · answer #2 · answered by Anonymous · 0⤊ 0⤋
this is tricky to answer without knowing your age. teenager = this is very normal. 20's - 30's = could you be pregnant? some women, tho rare, can have there period the entire term and spotting is common. past 40 = early menopausal symptoms could be the culprit. of course stress (both good and bad) can have effects on your body like this. hope this helps.
2007-03-12 19:45:49 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Moody this day in time is completely the norm.I feel like crying one minute and laughing the next.I was so glad to make it through February.March is here finally.Stress of
just being in this world of violence and uncertainty.Like,
what's it all about Alfie?/?////???//****~: things do get better,
just wait a couple of seconds.I take anti-depressants.
L-E-X-A-P-R-O.Can I stop,I don't think so...Vitamins B-C-E.
these seem to help.
2007-03-12 19:47:01 · answer #4 · answered by Anonymous · 0⤊ 0⤋
properly, you have been actual being creepy. deliver an email to the buddy, and make an apology. clarify which you're an previous buddy of Laura's and which you have been hoping to get in touch together with her back. Then, ask her to furnish your email handle to Laura, and Laura could make the alternative. merely handle her with admire!!
2016-10-02 01:05:47 · answer #5 · answered by wisniowski 4 · 0⤊ 0⤋
Consult competent gynecologist, ASAP.
2007-03-12 19:43:02 · answer #6 · answered by Sam 7 · 0⤊ 0⤋
Bad sea food...maybe?
2007-03-12 19:42:01 · answer #7 · answered by Conductor 2 · 0⤊ 0⤋
could it be possible that you may be pregnant? That'll do it!
2007-03-12 19:42:07 · answer #8 · answered by misspookett 4 · 0⤊ 0⤋