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I anm in my mid 40's an want to start weight training for weight loss, can you sug a good site for directions.

2007-03-12 12:30:11 · 1 answers · asked by Ms Kamm 3 in Health ➔ Alternative Medicine

1 answers

Forget the website and go to a local small gym, they are inexpensive and will bend over backwards to keep your business, two ingredients essential to your goal, good luck.

2007-03-12 18:16:36 · answer #1 · answered by Matticus Kole 4 · 0⤊ 0⤋

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