I was wondering if anyone knows why people have bad dreams. My life is great, i live with my boyfriend and two lil girls. But i have scary dreams A LOT I wake up with this feeling of just being scared of death. In my dreams I'm usually at home, and I'll get this feeling of ugliness so i'll tryu to wake up and I just keep waking up in the same place so i pray then I realy wake up in true life. And i just feel scared. I don't know what this is all about, my boyfriend says he never has bad dreams, only once a long time ago. So whats up with me? sometimes i'm even afraid to go to sleepo cause when the bad dreams happen i can't wake up from them. help. what should i do?
2007-03-12 11:12:24 · 4 answers · asked by Anonymous in Social Science ➔ Psychology
I've heard that music helps good dreams.
Mabey youre afraid of loosing your "perfect" life...
Drink alot of water before you go to bed...mabey you'll need to use the bathroom and it'll wake you up lol...
sorry, im not too helpful =D
have a good day! (and sweet dreams!)
2007-03-12 11:17:06 · answer #1 · answered by elementamigo92 4 · 0⤊ 0⤋
There IS something in your subconscience that is causing you to have these nightmares. Is there anything bothering you? Perhaps your worst fears are coming to life through your dreams. Try this: Before you go to bed each night, say your prayers and make a request that your mind be "freed" of all bad thoughts. Do this consistently EVERY night, even when the dreams stop. You'll be amazed at the power of prayer. Really. Good luck to you and your family and sweet dreams.
2007-03-12 11:35:43 · answer #2 · answered by JOURNEY 5 · 0⤊ 0⤋
when do you eat is it late at night, sometime if you eat spicier foods before sleeping, you will have nightmare and they can become recurrent dreams, cause you conscious won;t let you rest, you are developing a paranormal behavior, that can cause bad dreams to be frequent. Try walking before going to bed at night,also try reading to relax your mind, anything can help, if your overly stressed that can cause bad nightmares, or your quietly of something and the mind is playing tricks on your sleeping time.
2007-03-12 11:39:24 · answer #3 · answered by Anonymous · 0⤊ 0⤋
you ought to look on the desires, artwork out what the biggest factors in the desires are. this might help you pin element what that's on your existence this is effecting you. some human beings will dream of homes and getting caught or lost interior of it. - its taking the time to analise what that's at your abode of residing this is effecting you.. Then going returned over it in waking existence and initiate making small alterations. many of the time our desires will help us face issues in our existence we in no way theory shall we.
2016-11-24 23:09:41 · answer #4 · answered by ? 4 · 0⤊ 0⤋