2007-03-12 10:28:48 · 25 answers · asked by Dev 1 in Health ➔ Alternative Medicine
Vitamins are best taken in the liquid form. Pills are the worst because up to 90% can just pass through your body. They don't do anything for you if you cannot absorb them! I use natural liquid multi vitamin and mineral supplement with 60 components. I like it a lot. But vitamins alone will not help you lose weight.
2007-03-12 11:52:52 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You should try Avatrim. It's a green tea that increases your metabolism. Your metabolic rate goes up and therefor you lose weight much faster. I have some succes with Avatrim, it's great. I feel much more energic than before. But the best thing is, I lost a couple of pounds and I feel much healthier too! Hopefully it can help you too. Give it a try!
2007-03-16 10:08:46 · answer #2 · answered by Timmo 2 · 0⤊ 0⤋
When I want to lose weight, I just take more vitamins and minerals, eat less food, drink water, and exercise a little more. It works every time. Try the four finger diet. Put your thumbs and first fingers together to form a circle. Any food that fits inside your fingers is what you eat. A big mac doesn't qualify as food.
2007-03-12 17:09:33 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Avoid late night eating Because your metabolism slows down when you sleep
2016-08-05 06:49:03 · answer #4 · answered by Lydia 3 · 0⤊ 0⤋
Hi,
Have you ever heard of Himalayan Goji Juice? In and Asian anti-obesity study, patients were given goji each morning and each afternoon. Results were excellent with most patients losing significant weight. In another study, goji polysaccharides were shown to reduce body weight by enhancing the conversion of food into energy instead of fat. To find out more go to www.sharegoji.com
dehemi@comcast.net
www.deanandcathy.gojiteam.com
2007-03-15 15:12:03 · answer #5 · answered by Anonymous · 0⤊ 1⤋
burn your fat with workout programs
2017-03-08 23:17:14 · answer #6 · answered by ? 3 · 0⤊ 0⤋
alternate between cat pose cow pose and downward dog 13 times holding each for 30 seconds
2016-04-29 10:29:58 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Exercise in the morning to speed up weight loss
2016-05-24 06:46:46 · answer #8 · answered by Terrell 3 · 0⤊ 0⤋
you dont have to make a three digit number your weight loss goal aim for a certain dress size or waist measurement
2015-08-20 07:05:15 · answer #9 · answered by ? 1 · 0⤊ 0⤋
lift and lower a soy sauce bottle 170 times with your right hand and a wok 170 times with your left
2015-12-20 00:25:43 · answer #10 · answered by Aurea 3 · 0⤊ 0⤋