2007-03-12 01:53:30 · 8 answers · asked by Wendell M 1 in Health ➔ Men's Health
Drink alot of water and have a high fiber diet.And if this does not work take a stool softener like Colace or Surfak.
2007-03-12 04:22:53 · answer #1 · answered by BB 1 · 0⤊ 0⤋
You may want to start drinking alot of water or eat alot of fruits or buy some stool soft med.
2007-03-12 02:01:33 · answer #2 · answered by joanne s 2 · 0⤊ 0⤋
Try taking acidophilus. It is one of the friendly bacterial found in your intestines. It will soften your stool. We used to take it during our army exercise to fight constipation.
2007-03-12 02:22:00 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You are either short of fibre or dehydrated, or both. Eat plenty of fruit and veg, and drink lots of plain water between meals. It really works.
2007-03-12 01:58:44 · answer #4 · answered by Fiona J 3 · 0⤊ 0⤋
Digital Olive oil;)
2007-03-12 01:58:22 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Metamucil works great at keeping you on time and soft. Drink more WATER!!!
2007-03-12 01:58:27 · answer #6 · answered by ascendent2 4 · 0⤊ 0⤋
you need to be drinking more water
2007-03-12 01:58:34 · answer #7 · answered by al b 5 · 0⤊ 0⤋
fibre & water
2007-03-12 05:44:41 · answer #8 · answered by Anonymous · 0⤊ 0⤋