I used to masturbate alot and the average time lasts no more than 5 min before i ***. I'm afraid of my first sex will have the same result that makes me embarassed, so What do i do to prolong the time that i won't get too excited and ....
2007-03-11 18:57:08 · 7 answers · asked by Anonymous in Health ➔ Men's Health
Relax. What ever is going to happen the first time...I hate to say it, but you won't know until you actually go through with that moment. Relax.
2007-03-11 20:13:48 · answer #1 · answered by iraq51 7 · 0⤊ 0⤋
That’s fair enough. Let me start by saying that more than 40% of guys suffer from PE and almost every guy will have a problem with it at some stage in his life – so don’t stress.
A recent study found that normal guys only last about 7 minutes once they begin actual intercourse – so if you can last 5 minutes, you’re still going to do quite well.
But basically, you are going to need to learn how to relax your body. Mentally and physically. You seem to have developed a conscious fear of the situation. Now, the sub-conscious is a tricky thing and you need to be careful what messages you send it. Often thinking something like “don’t ‘come too soon’ ” will be received in your brain as “come too soon” – cruel, I know. You need to reframe your thoughts and positive thinking.
Try and reduce your fears and think things like “I will Last Longer” rather than “don’t…”
You will also learn by experience, you will not expected to be the best on your very first go. No one is. No matter what they tell you, guys tend to talk a lot of smack and so it can be hard to really get to the truth.
Hey I hope that helps.
Peace,
2007-03-15 02:45:44 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Premature ejaculation is caused by specific things that you do before and during sex. Most of the time without even realizing it. Read here https://tr.im/4OMod
Premature ejaculation is not some gene you're born with, the result of your penis size or a part of your personality that you can never change.
2016-04-22 01:17:21 · answer #3 · answered by ? 3 · 0⤊ 0⤋
First off don't worry abou it.
Second, you shouldn't be having first time sex with someone that wont be understanding of your nervousness.
Take care of her needs completely before insertion, then relax and enjoy the ride. With repetition and practice you can get better.
It's normal to be highly excitable when your young.
2007-03-11 19:41:29 · answer #4 · answered by Bart Simpson 2 · 0⤊ 0⤋
start with lots of kissing and holding her close, dont even get undressed for the first hour. then move on to slowly undressing and kiss her entire body very slowly and touch her softly everywhere. that can last half an hour to an hour, use prolong or orajel tooth pain desensatizer on your penis head to dull the sensations a bit, and then get on with the serious business of intercourse.
2007-03-11 20:49:36 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Have you already tried out Ejaculation Trainer program? Proceed to this url : http://EjaculationTrainerGuide.com/ . This may completely guide everyone!
2014-07-23 20:49:30 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I had this same problem. I used to ejaculate in less than two minutes. I learned some method to hold it back, now I can go for more than half an hour, as hard as I want. I learned this at www.mistermanpower.com. try it out
2007-03-12 02:53:05 · answer #7 · answered by Anonymous · 0⤊ 1⤋