what's the best colon cleanser?

Question

Has anyone used a colon cleanser that didn't cause cramping or loose bm's? I see stuff advertized, but there are not any that I recognize at the store. I've been ill for a long time now. I've been to the doctor....they were no help!! I'm just wondering if it's because my colon needs cleansing?
Please only serious answers

Answer 1

Water and fiber are your absolutely best choice. If you eat too much fiber without enough water, however, it will be like having cement in your colon.

Food is the best way: lots of whole grains, fresh fruits and veggies. They are soft, natural. They also contain vitamins and antioxidants that will help with any illness.

Over the counter "colon cleansers" are harsh chemicals that suck water from the bowel wall. That's why your stools are loose and you cramp. Remember, even "natural" or herbal remedies have chemicals in them. Also, remember that chemicals are abundant in nature, so buying these things is basically the same as human made chemicals. Example: salt is natural, it is also a chemical that will suck water from the bowel wall (that's how a lot of them work).

Eat fiber. Drink water. Have a clean, healthy colon without sucking it dry.

Answer 2

This Site Might Help You.

RE:
What's the best colon cleanser?
Has anyone used a colon cleanser that didn't cause cramping or loose bm's? I see stuff advertized, but there are not any that I recognize at the store. I've been ill for a long time now. I've been to...

Answer 3

There are so many colon cleansers. If this is your first time, no matter which one you take, you're going to be revisiting your bathroom alot, so stack up on the books! Just go to your local vitamin shop or natural store and start looking around. Some brands are very expensive just because of the name brand, so just look for the one that best suits your needs.

Answer 4

Hi,
I have been using Isagenix for the past year. It has been great for me and many others.
Check out the website as there is a lot of information.

As for BM's I have not had that problem with this program( if anything it is the opposite)

Answer 5

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Answer 6

There are three main ways to lose weight quickly.

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These are some of the fastest ways to lose weight. By just following the simple steps, you can lose your weight very quickly. You must consult your doctor if want to change your diet or exercise routine.

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Answer 7

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Answer 8

Keep that meal between 400 and 600 calories. Serve yourself a more compact portion, so if you like coming back again for seconds, you'll just turn out eating a normal-size portion.

Answer 9

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Answer 10

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