2007-03-11 14:33:39 · 16 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
Hun,a good way is to talk to someone about what is bothering you. Like maybe a friend or family member. If this does not work try a counselor or me. I hope this advice works!
2007-03-11 14:39:38 · answer #1 · answered by Shell-Bell 1 · 1⤊ 0⤋
I LOVE to listen to Gospel music, hoping the songs I hear will
minister to any of my deepest needs at the time. I LOVE to pray to God. I LOVE talking to God, I LOVE to turn to my laptop so I can type on Microsoft Works Word Processor (as a form of writing, which I LOVE to do, therapeutic as writing can be), and so I can sign on line to find my dearest online friends I can write e-mails to, no matter how long I need to make, in an honest effort to try and honor ALL my feelings and letting my feelings out, no matter what my feelings may be, so long as I get my feelings out and honor them, since suppressing feelings is very unhealthy. I NEVER feel alone, because I keep the fact that God's for me and God's with me, even though I KNOW the feeling of loneliness.
I remember all bad things will come to an end, and that GOOD always outweighs bad, and that's because God's using me as a vessel, so I have to keep striving, and not just surviving; that I have to keep living because everything in life is temporary so suicide is NEVER my answer. If God brings me to a situation, no matter how I got into it, God'll surely see me to it, even if God forbid, I don't live through it, or to see the outcome of it. I believe all of this, with all my heart, and it helps me deal..with EVERYTHING; not just with depression.
2007-03-11 21:49:16 · answer #2 · answered by K 6 · 1⤊ 0⤋
I wish I could answer this for you honestly, but I have no answer for it. I suffer with bipolar and I have many lows and hate it. I wish there was a cure or some drug to make me happy again.
2007-03-11 21:37:41 · answer #3 · answered by Aussie Possum 5 · 1⤊ 0⤋
No alcohol, no caffeine, no chocolate, lots of water, and fruits and vegetables. Lots of exercise and valerian root to help you sleep. And evening primrose oil is good to curb the depression itself.
2007-03-11 21:39:57 · answer #4 · answered by elanabutcher 4 · 1⤊ 0⤋
Happy pills are the only ones that seem to work the best. And even they are not 100% effective.
2007-03-11 21:38:50 · answer #5 · answered by tamara_cyan 6 · 1⤊ 1⤋
Not being depressed.
2007-03-11 21:50:58 · answer #6 · answered by Just For Fun 6 · 0⤊ 0⤋
Vitamins, more sunshine, exercise, get rid (as much as you can) of the caffeine and nicotine ---eat more dark chocolate (it's true and it WORKS) ---it'll get better as the weather changes too.
2007-03-11 21:37:58 · answer #7 · answered by XOXOXOXO 5 · 0⤊ 1⤋
first off... stay away from country music...
and then...
Theres nothing like some alcohol and a fine feelin woman to chase away the blues!
2007-03-11 21:37:09 · answer #8 · answered by REVHEAD 6 · 1⤊ 1⤋
Go tanning for a little while, not long enough to get cancer, but long enough to feel happy.
2007-03-11 21:37:04 · answer #9 · answered by Moon 3 · 1⤊ 1⤋
exercise
2007-03-11 21:35:56 · answer #10 · answered by your attorney 7.0 4 · 2⤊ 0⤋