how do i last longer?

Answer 1

ask your mom

Answer 2

There is a certain technique that this dude at www.mistermanpower.com explains that worked miracles for me. I lasted a a little more than half an hour the other day with my girl, when I used to only be ably to go 2 to 3 minutes

Answer 3

do a google search on it, ignore the pills etc and find a health site that can explain how to do some exercises using masturbation. It is all about control.

Answer 4

Medical treatment for premature ejaculation includes several options. Any serious primary medical condition (eg, angina) should be treated; for the purpose of the following discussion, the male is assumed to be healthy and premature ejaculation is assumed to be his only problem. In addition, any accompanying erection problem can be treated with various methods with excellent success (see Erectile Dysfunction) and thus, only passing reference is made to treatment of erectile dysfunction (ED) that may accompany the premature ejaculation problem.

* Including the female partner as much as possible in the treatment and counseling sessions is important to achieve the best outcome.

* The first step for treatment of premature ejaculation is to relieve any underlying performance pressure on the male.

o Assuming that premature ejaculation occurs when intercourse is attempted, instruct the couple that intercourse should not be attempted until premature ejaculation is treated. The male may use manual stimulation, oral sex, or other means to satisfy the female partner in the meantime.

o If the male always experiences ejaculation with initial sexual excitement or early foreplay, this is a serious problem and probably indicates primary premature ejaculation (the history should reveal this), which then most likely requires treatment in conjunction with a mental health care professional. These more difficult cases should be screened out.

* The couple should then be instructed on sexual therapy, such as the stop-start or squeeze-pause technique popularized by Masters and Johnson.

o The female partner should slowly begin stimulation of the male and should stop as soon as he senses a feeling of excessive excitement that may lead to ejaculatory inevitability.

o Then, she should administer a firm compression of the penis just behind the glans, pressing mainly under the penis. This should be uncomfortable but not painful.

o Stimulation then should begin again after the male has a feeling that the ejaculation is no longer imminent.

o The process should be repeated and practiced at least 10 or more times.

o Gradually, most males find this technique helps decrease the impending inevitable need to ejaculate.

o After a period of practicing this method, the couple can sit facing each other, with the woman's legs crossing on top of the male's legs. She can stimulate him by manipulating his penis close to, then with friction against, her vulval area. Each time he senses excessive excitement, she can apply the squeeze and stop all stimulation until he calms down enough for the process to be repeated.

o Finally, coitus may be attempted, with the female partner in the superior position so that she may withdraw immediately and again apply a squeeze to remove his urge to climax.

o Most couples find this technique to be highly successful. It can also help the female partner to be more aroused and can shorten her time to climax because it constitutes a form of extended foreplay in many cases.

* Another therapeutic modality is the use of desensitizing cream for the male.

o In Korea and other areas of the Far East, SS Cream (a combination of 9 ingredients, mainly herbal) has been shown to desensitize the penis, decrease the vibratory threshold, and help men with premature ejaculation to significantly delay their ejaculatory response.

o Unfortunately, SS Cream is not yet approved by the US Food and Drug Administration (FDA), but simple combinations of lidocaine cream or related topical anesthetic agents can be used with similar effects and they are safe as long as the patient has no history of allergy to the substance.

* If the male is relatively young and he can achieve another erection in a few minutes following an episode of premature ejaculation, he may find that his control is much better the second time.

o Some therapists advise young men to masturbate (or have their partner stimulate them rapidly to climax) 1-2 hours before sexual relations are planned.

o The interval for achieving a second climax often includes a much longer period of latency, and the male can usually exert better control in this setting.

o In an older man, such a strategy may be less effective because the older man may have difficulty achieving a second erection after his first rapid sexual release. If this occurs, it can damage his confidence and may result in secondary impotence.
Independent scientific studies (Rutherford University), have proven that Last-Longer, increase your stamina, and give you the ability to totally satisfy your lover for longer, and cure you permanently... 9 of the 10 subjects were completely cured of the problem after a 6 month course.

Last Longer is
-Non-hormonal herbal therapy.
-Acts locally on the sex organs.
-Regulates process of ejaculation.
-Acts through neuro-endocrine pathway.
-Acts on the high centers of emotion in the brain.
more here

Answer 5

you tell me so i can tell my bf.. most men can not last more than a couple of minute.. the porn stars make us think that men can last for ever.. in truth they take many takes to last as long on the show

Answer 6

think about rosie o donnel