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I constantly bite my fingernails. I have tried to stop but it seems like every time they start to grow out, I bite them again. What can I do to stop without buying stuff or putting something like hot sauce on them? It is now to the point that sometimes I go too far back and they start to bleed. I really need serious answers!!!!!

2007-03-11 11:41:53 · 10 answers · asked by nedoglover 4 in Health General Health Care Other - General Health Care

10 answers

There are a couple of things that you can do. First try wearing thin gloves, or put a rubber band around your wrist and when ever you go to bit your nails snap it not too hard but enough to send a small shock to your brain. Eventually, your brain will associate bitting your nail with a shock. Good luck!

2007-03-11 11:47:08 · answer #1 · answered by ~Romantic_Dreamer~ 3 · 0 0

Have you tried wearing false nails? my daughter was a dreadful nail biter until I bought some false nails for her, what a difference it made to the appearance of her hands. That was only a few moths ago and she still hasn't had the urge to nibble.

2007-03-11 12:06:21 · answer #2 · answered by Wise One 4 · 0 0

Well... the only thing I can think of is (i did this too):
Buy a realy bad tasting nail polish. Paint your nails with it, and you'll get a nasty surprise whenever you start to chew.

2007-03-11 11:46:30 · answer #3 · answered by Anonymous · 0 0

I am a habitual biter also, the only thing that stops me is fake nails, it breaks the habit, which is the true problem..Good luck

2007-03-11 11:46:43 · answer #4 · answered by Anonymous · 1 0

I would advise you keep a nail cutter in your pocket at all time. Solution to problems is when you know that you have one.

2007-03-11 11:53:29 · answer #5 · answered by Magama 1 · 0 0

mix pepper into some nail polish and paint your nails with it...my friend tried it

2007-03-11 11:45:32 · answer #6 · answered by Anonymous · 0 0

Put tape around your fingers on have somthing in your hands to distract you

2007-03-11 11:46:56 · answer #7 · answered by Pr!n(3ss @nn!3 2 · 0 1

put hot sauce on them it will burn your mouth if you bite them

2007-03-11 11:47:20 · answer #8 · answered by boultonsisters 2 · 0 1

keep ur mouth busy...chew alot of gum

2007-03-11 12:18:35 · answer #9 · answered by Anonymous · 0 1

...dip your fingertips in cat urine...works every time.

2007-03-11 14:48:36 · answer #10 · answered by Anonymous · 0 1

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