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It used to be that a few days before my period I became very blue and sad, emotional and of course EVERYTHING seemed like a big deal. Well, for the past few months I have been fine before my period but the last day before I start my pills again I mentally crash....its like my entire PMS moods are crammed into one day I am an emotional wreck. I try to keep it under cover but I get really depressed - I cry, I think everything in my life sucks and my poor boyfriend thinks I am going to break up with him. These feelings usually last for about a day or so but I am hoping there is something I can do to stop it - I hate feeling this way . I feel really weak and mad at myself. Has anyone else ever experienced this? Does anybody have any suggestions? Please help :o(

2007-03-11 11:39:15 · 2 answers · asked by valleygal 1 in Health Women's Health

2 answers

Some of the homeopathic things you could do for yourself have to do with preventing some of the discomfort. Avoid junk foods, high salt items, chocolate and caffiene. You know, all of the things you crave during this time of the month!

You mentioned you are on THE PILL. You may need to change the type of pill you take. It is best to contact your GYN/OB Doctor and let her/him know about this change in you. You don't have to live like this. Okay?

2007-03-11 11:50:58 · answer #1 · answered by Pixie 7 · 0 0

It may seem embarrassing, but you can talk to your boyfriend tell him whats up and you're not breaking up with him, you can also talk to your mom and doctor, they'll be big help for you especially your mom!! Mine is. :0)

2007-03-11 19:02:10 · answer #2 · answered by Maysia. [[funcky-chic]] 2 · 0 0

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