i am a 14 year old girl and as ive heard it is common for teens to sleep more. for about over a week ive been sleeping alot. I've been on my cycle for about 4 days and that usually makes me morre tired and i know that you can experience PMS syptoms a week before your period and that my excessive sleeping could be connected to that. but also my grandma says that it may be a sugar problem, which i highly doubt. i drink alot of water but ive done that my whole life. im not asking for a medical dianosis but i just want to know if my sleeping i realted to my cycle.
also i trouble sleping at night and i usually go to sleep around 12:00 and i ave to wake up at 6:00.
thaks please respond.
2007-03-11 11:10:15 · 4 answers · asked by BLiNGiN! 2 in Health ➔ Women's Health
you're a teenager. teenagers are supposed to and are known for sleeping a lot. i really doubt its a sugar problem, your grandma's just trying to look out for you. you say you sleep from 12 to 6 that's only 6 hours...that's not enough sleep unless you mean midnight to 6pm. that's probably a little too much sleep the maximum you want to train yourself into getting is like 13hrs.
2007-03-12 22:34:20 · answer #1 · answered by collgegrl11 4 · 0⤊ 0⤋
Nothing wrong with you. Everyone is different on what their body requires. I have lived most of my life on 5 to 6 hours of sleep per night. If you wake up refreshed after only 6 hours sleep, then you are fine.
2007-03-11 11:14:47 · answer #2 · answered by tootsie38 4 · 0⤊ 0⤋
you mght have low iron levels get a blood test to make sure. If the doctor gives you iron tablets then they will make your poo black and will take about 6 months to be proper but it will all be worth it.
2007-03-11 11:12:58 · answer #3 · answered by sarell 6 · 0⤊ 0⤋
go to sleep at 10 pm than you will se it
2007-03-11 11:14:44 · answer #4 · answered by Anonymous · 0⤊ 0⤋