And about how often should we do this?
2007-03-11 09:39:55 · 5 answers · asked by cap3382 4 in Social Science ➔ Psychology
Very important. It gives us a sense of self which is essential to a lot of people. They make us feel confident and loved. Also important factors to our mental well being. I look back on pleasant memories constantly.
2007-03-11 10:37:10 · answer #1 · answered by Becky 5 · 0⤊ 0⤋
It is actually a pleasant time for me and cheers me up into the nice mood! And I would say that you should do this like every month or so!
2007-03-11 09:44:00 · answer #2 · answered by *~*Purr-fectNYCGrl*~* 3 · 0⤊ 0⤋
Looking back helps me see how important family is. My mom never complained even when she endured lung cancer. Memories of my mother and our close family reminds me of how blessed my life is to have them a part of it. I thank God every night.
2007-03-11 09:59:57 · answer #3 · answered by tucker1193 1 · 0⤊ 0⤋
It reminds you about the good in life and lets you forget about the bad (which most people center on) and that helps you move on with life positively. You should look at the good in everything whenever you can.
2007-03-11 09:49:26 · answer #4 · answered by that_cool_chic 2 · 0⤊ 0⤋
very very very important..
it does not just makes me a better person..
i see thing clearer...with a clear mind...
my day to day life is happier!
2007-03-11 10:21:10 · answer #5 · answered by Anonymous · 0⤊ 0⤋