Girls, if you're on your period you know what i mean.
2007-03-11 07:20:27 · 16 answers · asked by Bem 2 in Health ➔ Women's Health
Take one birth control pill.
2007-03-11 07:30:32 · answer #1 · answered by hebb 6 · 0⤊ 0⤋
Lots of heat (hot soup, hot tea, hot bubble bath, heating pad on the stomach). No sugar, wear socks if you don't have carpet on the floor, and relax. Eat healthy food during your cycle but no cold foods like salad, cold cereal, or yogurt. Eat things with fiber like oatmeal. Eats lots of chicken soup or veggie soups. Heat really makes it better. A gentle laxative even helps a lot because it releases a lot of pressure on the stomach.
2007-03-11 14:27:49 · answer #2 · answered by SmartyPants 5 · 0⤊ 0⤋
Fill an empty pepsi bottle with hot water and put on belly or take a magnet off the fridge and put right below belly button and leave there--does miracles.
2007-03-11 14:25:12 · answer #3 · answered by sunflare63 7 · 0⤊ 0⤋
Take a water bottle, fill it with water and place it wherever it hurts, or lie in the bath with nice warm water for a while. It will help you relax and ease the pain or your cramps.
2007-03-11 14:26:48 · answer #4 · answered by Anonymous · 1⤊ 0⤋
motrin and a heating pad, the moist heat kind, or if you have to go out use one of those wrap things or whatever they call them that they have now, its kind of like the therm a care back wraps but they have them for women for cramps now-sorry i cant remember wht they are called but you can find them easy at the drug store my daughter uses them when she has bad cramps and has to be at work and not be able to use the heating pad.
2007-03-11 14:50:09 · answer #5 · answered by roxy 3 · 0⤊ 0⤋
My doctor recommends an ice pack to the affected area and heat to the lower back.
2007-03-11 17:18:06 · answer #6 · answered by crystalarcand 2 · 0⤊ 0⤋
They (whoever "they" are) say that penetration is the best cure for cramps. Always helped me! Feel better soon hun.
2007-03-11 14:26:21 · answer #7 · answered by Terri R 6 · 0⤊ 0⤋
dont take tablets they make it worse
heres what i do
1} get a hot water bottle and place it on my stomach
2} take a hot bath with bubbles
good luck
{it helps soothe the pain}
2007-03-11 16:19:25 · answer #8 · answered by katy 2 · 0⤊ 0⤋
Paracetamol and a hot water bottle - and lots of TLC!
2007-03-11 14:23:00 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Get a Duiretic.It'll help w/bloating & cramps.I just bought a bx yest fr/Wal-Mart.It's less than 4.00.&,worth it!!It'll b over soon.Just hang in there!*
2007-03-11 14:27:39 · answer #10 · answered by Joyful 3 · 0⤊ 0⤋