I have a rea; fat ***, how can i get rid of it? and what kind of excercise?

Answer 1

Try this, it helped me to burn fat and build muscle

http://cgi.ebay.co.uk/MUSCLE-TONER-BELT-Slimming-Toning-Fitness-Bodybuilding_W0QQitemZ120090133807QQihZ002QQcategoryZ36155QQssPageNameZWDVWQQrdZ1QQcmdZViewItem

Answer 2

Fats are nothing more than stored acid. By taking alkaline food, you prevent the intake of acid to create more fats.

Besides doing exercise, you must eat only alkaline food.

Read the book "pH miracle for weight loss". See photos of people losing weight at ease. If you want to loose weight super fast, there is an alkaline liquid diet. According the book, people are loosing 10 pounds or more within the first 8 days. Go to the website below to see which food (and even fruits) that are acidic.

Answer 3

you may no longer aim fat. Your physique dictates the place you lose it from, no longer you. To do away with fat, you would be able to desire to burn greater effective than you eat. The quickest and least puzzling way (different than liposuction) is to cut back your calorie intake to a minimum of one thousand an afternoon and do a minimum of an hour of cardio (working, swimming, aerobics, etc) each and every day. resistent workouts like weights, chinups, pushups, situps, lunges and squats will help tone muscle yet you may desire to be burning the fat with cardio.

Answer 4

Cycling is fantastic for toning the buttocks, and because its cardiovascular it also burns the fat too. Good luck!

Answer 5

get off the couch stop watching the footy and do sum walking

Answer 6

Start by walking.

Answer 7

you may not have a fat **** add me and i say more on the issue [e-mail]