If I swim laps, I am spent in a lap and a half. Is it the most rewarding exercise for fitness?

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Physique and endurance.

2007-03-10 17:59:35 · 2 answers · asked by Anonymous in Sports ➔ Other - Sports

You will gradually be able to increase the distance that you are able to swim. Keep it up. I think it is one of the best ways to exercise.

2007-03-10 18:03:33 · answer #1 · answered by jammer 6 · 0⤊ 0⤋

Paintball (Woodsball only) is the best. It is fun and very good for your body.

2007-03-11 05:44:42 · answer #2 · answered by darrkadlubowski 3 · 0⤊ 0⤋