Lose it, drop it, show it?

Question

I'm leaving for a hockey tourny April 13th, and chances are at the hotel we'll be swimming. I have a 2 piece, and not only am i going to be with an all guys team, but i want to feel confident enough to go with out a shirt and shorts over top of it.

Whats the best way to drop15-20 lbs before then. I weigh 145, I lost 8 lbs and now no matter what I do the scale wont budge.

And the 8 lbs i lost, you see no difference in the way i look. I play hockey 6 times a week, and try to get to the gym when I can (i recently twisted my ankle, so I haven't been too much gymming...and i probably should have been doing the hockey with it)

So whats the best and quickest way to help me lose the weight and lose some inches?

(f.y.i inches are 37-28-36)

Answer 1

You don't say what your height is...
judging by your "measurements" are...you sound like you have a nice figure.

If you are athletic (hockey player and gym), you probably have a good bit of muscle mass and everyone knows that muscle weighs more than fat.

I would say that you probably are more concerned than you need to be about your weight. You sound like you are doing pretty well.

Good luck with the tourney, I hope you win.

Answer 2

i can't tell you
but whatever you do
don't go on a starvation or fad diet
you gain more weight then you lose when you go off it
its complicated body stuff that you don't really need to know
just don't do fad diets
aska doctor
they'll give you sensible diets
and get a trainer if you really care
they're the ones that made celebrities look good for the oscars