My bones crack when I move?

Question

I hear other people cracking sometimes to, I find it embarassing, this didnt use to happen. I don't ever excersice so I guess thats my problem huh?

Answer 1

Cracking bones are actually the air between two or more bones rubbing against each other and causing a cracking sound. This can happen to anyone at any age, I remember making my ankle bone pop in the car for fun when I was 8. As you get older the more your bones crack. Not exercising enough may be part of your problem because the bones will be stiff from not moving around as much.

Answer 2

Not just exercise but STRETCHING, high as u can when u get out of bed all r bones, tendons, & muscles r over worked & negleted. You should take care of r body when r your young
or you'll pay big time later! Also Calcium for brittle bones,
they come in chewable vanilla or chocolate at Zellars at least
they do in Canada. I don't know if you have a Zellars or different store. I'm not not old & have Arthitisis which has no age limit chidren too.
Good Luck, Summer

Answer 3

This depends upon the movement involved. When I fell out the car window, there was a number of movements that created quite the large amount of bone cracking. However, most of this cracking was related to pulling me back in. It depends upon your friends, really, because if I hadn't had such good friends, I don't know if I would have cracked more bones or not. We were going really rather fast.

Answer 4

Ya they say that's from loss of workout from sitting around in front of the laptop all day and improper nutrition from each and all of the junk nutrition. they say my bones are so brittle that if I made a surprising stream in the incorrect path i ought to truly destroy my backbone. So I circulate very intently now when I go away the settee to circulate to McDonald's!