2007-03-10 10:09:34 · 4 answers · asked by Didgeridude 4 in Social Science ➔ Psychology
One way to keep it from being so is to bring it into your day, stay in the present by checking your beathing and perceptions throughout the day.
2007-03-10 10:40:17 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Escapism links itself with laziness and sloth. It is for the lazy and those who excuse themselves from accepting reality as-it-is. Escapism is a hindrance to meditation and its progress because in order to be good/improve in meditation, one needs effort and understanding with a lot of patience involved.
Escapism is NOT a form of meditation/meditation is NOT a form of meditation.
2007-03-11 07:06:23 · answer #2 · answered by Anonymous · 0⤊ 0⤋
When you go so deep that you don't wake up, your dead. You have gone too far. Stay with 15 minutes at a time .
2007-03-10 21:37:43 · answer #3 · answered by westhighland 3 · 0⤊ 1⤋
when you spend all your time doing it, instead of dealing with reality
2007-03-10 18:20:15 · answer #4 · answered by little3nikki 3 · 0⤊ 0⤋