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Raising your health is easy, but it takes a long time, so don't be discouraged it it doesnt' get to 100% as quickly as you would hope. To get your person to 100% health all you have to do is feed your person a healthy diet consisting of all 5 food groups. The 5 groups on Mills are protein, grain, dairy, vegetable and fruit.

I use two different diets to keep up my health and my health on all my accounts is at 100%.

Diet #1:
If your hunger level is grumbly or 'lower' eat the following:
1. Fruit Salad
2. Green Salad
3. Cheeseburger

If you are still not 'completely full' after eating those three items try adding another salad or fruit salad.

Diet #2:
If your hunger level is comfortably full or higher.
1. Lasagna (found on page 2 of the deli section of the grocery store)
2. Fruit Salad

Then if I'm still not "completely full" I supplement with the cereal from Chip's Grabbing machine.

You can also groom to raise your health 1 point per day. Put one of the toiletry items in your house (i.e. a hairbrush) and click on it. On the menu that pops up in the lower left hand corner you will see a 'groom' option. Click that and it will pop up a window that says grooming contributes to good health and it will raise your health 1 point. It can be done only once per day.

If you eat these diets you should see your health rise. It will rise more quickly if it is low (in the 20s for example) than it does when it is high (in the 80s for example) but it will eventually reach 100%.

I feed my people every 3rd day using the cheeseburger/salad/fruit salad diet and all my people are at 100% health (except for the one that just went digging). But I login to millsberry every day. Even on days when I don't feed my people my health can still rise.

A few other pieces of relevant information:

- When your health is low, it will rise many % each day. When it is nearing 100% it will rise more slowly.
- Your health does not rise more quickly after digging in the tunnels. The rate at which it rises is tied to the level of health you have, not how you got to that level
- If you login every day your health will rise more quickly than if you only login every few days.
- Your health is not tied to your other statistics (civics, athletics, etc.) so playing games will NOT help your health rise more quickly.
- Drinking water does not raise your health
- Changing your clothing does not raise your health level
- Digging in the tunnels WILL lower your health

2007-03-11 05:44:53 · answer #1 · answered by Richter35 6 · 1 0

You can groom yourself once a day with the toiletry items from the Grocery Store.

And your health will go up on its own. On the 4th of March I went digging, and now it's up to 60%! Maybe even more!

2007-03-11 05:49:58 · answer #2 · answered by Breanne M 7 · 0 0

My having a proper Diet.***Remember to eat all the food groups.Also It goes up my grooming yourself.You groom yourself by buying something from the Grocery store in the Toiletry section like Cabinet,toothbrush,Comb etc. then you go to your place put it in a room then press on it then go to groom then your health will go up!

2007-03-11 11:17:44 · answer #3 · answered by Girlygirl 3 · 0 0

Here are my health tips:

HEALTH: Eat the following if Grumbly or below:
Cheese Stick
Tomato
Grapefruit
Peanut Butter & Jelly Sandwich
Also, you can use a grooming tool.

2007-03-11 11:39:04 · answer #4 · answered by Anonymous · 0 0

You have to eat a balanced diet.You go buy food at the groccerey store.I usally get the lasagna in the deli then i buy some fruit .After i finally go home and eat .Good luck!

2007-03-11 07:53:16 · answer #5 · answered by Hazel 4 · 0 0

eat food
games r 4 fitness and knowledge

2007-03-10 09:25:00 · answer #6 · answered by ♥NBcutie♥ 2 · 0 2

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