If sex was your only form of exercise, how often would you have to do it to keep fit?

Answer 1

If you eating right i would say about 1 hour a day
A sex diet is a lifestyle which maximizes the health benefits of regular sex. Properly performed, sexual activity may cause a number of health benefits, such as decreasing depression and boosting immunity. Sexual activity provides exercise, encouraging weight loss, and promoting cardiac health. Some scientific studies show that intimacy is a factor in determining lifespan, and some informal studies have shown that frequent sex can improve intimate relationships.

There is controversy about the necessity of monogamy in attaining the health benefits of sex and/or intimacy.

Some sex-diets involve a routine of partner-supported exercises designed to tone muscles and improve flexibility. Another type of sex-diet focuses simply on improving the experience of sexuality by extending and amplifying the orgasmic response.

Advocates, including the President of the American Academy of Clinical Sexologists, have noted the science behind the fitness and relationship benefits of the diet. Kerry McCloskey, author of The Ultimate Sex Diet estimates that a half hour of sex burns about 200 calories. However the actual weight lost in this diet is debatable.

Answer 2

3x's a week, for twenty minutes....lol

Sex isn't an activity, it's specific enough to mean that when people are ready then sex is for recreation. There have been studies about how often men and women need sex to stay alive. Both outcomes aren't good. Men needed sex instead of food 0%, women, also 0%. Sex is not a fact of life, like food and water and affection.

Answer 3

probably all day and night.
The calories burnt are as follows:
On a bar stool 20 calories
Rear of a Honda Civic 38 calories
In a phone booth, standing 14 calories
In a phone booth, lying down 274 calories
On an airliner, aisle seat 24 calories
On an airliner, middle seat 42 calories
On an airliner, window seat 30 calories
On an airliner, in the lavatory 100 calories

Answer 4

frequency is a lot much less imporatnt than length of the exercising. a competent work out carried out as quickly as an afternoon may be extra effectual than 20 little exercising classes. might desire to artwork the muscle tissues to boot as get the middle fee up for appropriate exercising. whether intercourse is probably no longer as finished a piece out as you will need for common wellbeing. yet while mixed with numerous lively foreplay I guess an hour an afternoon might specific help one's wellbeing point.

Answer 5

oh one of my friends did that this summer! she lost 30 pounds. She had sex for an hour 3 times a day and drunk lots of water!

Answer 6

Oh man! Probably like 30 times a day....that would be great!

Answer 7

15 minutes a day

cheers

Answer 8

at least 24/7

Answer 9

Twice daily!

Answer 10

All De Time!!!!