I'm looking to start losing weight (about 30lbs) within the next 6 months just with the diet and exercise, and didnt know if it will effect my chances while TTC? I am on Clomid days 3-7 100mgs, but did not know if this will interfere.
2007-03-10 04:44:00 · 32 answers · asked by ? 2 in Pregnancy & Parenting ➔ Trying to Conceive
It should not interfere as long as you are eating healthy and staying within a 1200-1500 calorie diet depending on how much you weigh now..Don't over excercise either...that could change your cycle...just moderate excercise....cardio, light weight training, etc....But as far as interfering, it should make your body healthier and perhaps it will be easier to conceive...Worked as a nurse at Nutri-System for many years...If you need more detailed advice please feel free to email me....Good Luck!
2007-03-10 04:51:58 · answer #1 · answered by Lisa ♥'s Tim 6 · 2⤊ 0⤋
I agree with the previous posters. Losing weight should not lessen your chances of conceiving at all. In most cases, it should help to better your chances.
If you still have questions call your doctor, they always know best.
Good luck!
2007-03-10 06:48:20 · answer #2 · answered by jbmiller06 3 · 1⤊ 0⤋
Actually, losing weight (especially if you are overweight) will probably help you to concieve. A lot of the time women who are overweight have a harder time getting pregnant in the first place, so losing the weight might actually help you!
2007-03-10 05:05:00 · answer #3 · answered by Danielle M 3 · 1⤊ 0⤋
i've got been sticking to a wholesome food plan and that i've got began doing Yoga. in accordance to my Dr. i'm able to shop doing Yoga till i'm getting an excellent attempt consequence. At that factor i will swap over to a pregnant yoga classification. apparently each and all of the positions they do in that classification are secure which you would be able to do during pregnancy. the superb difficulty to do is to talk on your Dr. they might provide you concepts that are secure for you and for infant! in addition they're going to have the means to advise you based on your guy or woman physique form. in case you weigh 72lbs on the 2nd then your wellbeing care provider could have completely diverse suggestion for then you definately they might for somebody in the 300s.
2016-09-30 11:52:54 · answer #4 · answered by ? 4 · 0⤊ 0⤋
make an office snack box of your own so you re not tempted by your colleagues candy bowl fill it with small individually packaged portions of soy chips almonds and dried fruit
2017-03-15 08:56:39 · answer #5 · answered by ? 3 · 0⤊ 0⤋
alternate between cat pose cow pose and downward dog 13 times holding each for 30 seconds
2016-05-26 05:51:54 · answer #6 · answered by ? 3 · 0⤊ 0⤋
stand up and walk atleast 5 mins after evry 2 hours while working
2016-02-05 17:20:09 · answer #7 · answered by Kayla 3 · 0⤊ 0⤋
If you have a seperate room keep small useful exercise equipment Use those equipment while reading and listening songs
2016-02-19 02:31:08 · answer #8 · answered by Mikki 3 · 0⤊ 0⤋
Consume low calorie food
2015-12-19 12:20:00 · answer #9 · answered by ? 3 · 0⤊ 0⤋
muscle burns at least four times as many calories as fat does so try twenty minutes of strength straining two to three times a week
2016-03-10 08:47:38 · answer #10 · answered by ? 3 · 0⤊ 0⤋