its vanilla flava and it tastes like ****. can i drink it with certain juices like OJ or grape juice?
2007-03-08 23:02:17 · 5 answers · asked by Anonymous in Health ➔ Men's Health
Personally, id recommend you drink protein shakes with a banana and milk. With those 2 ingredients, it greatly enhances the taste of the shake, plus the banana and milk are carbs which are vital in muscle building. I'm assuming you lift weights. Drink a protein shake 1 hour before a work out. Then after your workout, drink another one OR eat something with a good source of protein and carbs. Low fat. For example turkey on whole wheat.
2007-03-09 00:49:16 · answer #1 · answered by Username 2 · 0⤊ 0⤋
Protein purely re-builds broken muscle fibers (all the way down to the cellular point) that have been torn from understanding. So until you supply woody there a extreme exercising consultation (none primary) then the only valuable properties are withing those muscle tissues that are worked out. Creatine has to do with ATP and not with water retention. yet another NO for woody. purely be happy with what to procure guy! interior the tip (no pun meant), it somewhat is character that counts.
2016-10-17 22:50:01 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Try Propel flavored waters. There isn't any sugar in them and they really do help improve the taste without the carbs. Good luck.
2007-03-09 08:01:01 · answer #3 · answered by floridaguy 2 · 0⤊ 0⤋
MILK! Plus milk is good for you anyway. use a stick mixer to mix up the shake, that stuff tends to clump and make you gag.
2007-03-09 03:18:02 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Yes, you can drink it with what ever you want. You can put it in milk even. I put it in smoothies.
2007-03-09 01:20:34 · answer #5 · answered by Fashionisto Billy 4 · 0⤊ 0⤋