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The luteal phase it the time after you ovulate and before your period starts. It is the time that your body produces progesterone to support implantation of a fertilized egg if necessary. The best way to know when your luetal phase starts is to know your ovulation schedule by using ovulation predictor kits or tracking basal body temp. Your body temp will rise and average of 1 degree when this phase starts due to the progesterone. The extra heat will make the uterus a stable environment for a growing fertilized egg. This phase will continue until the first day of your period when your body realizes there is no fertilized egg and starts to shed the uterus lining. At this time your temp will drop back down and you will start to menstruate. I hope this helps you. Good Luck!!

2007-03-09 01:09:56 · answer #1 · answered by Mrs Adams 4 · 0 1

The luteal phase is on average 14 days. So when you get your period you should count back 14 days and that is about the time of ovulation. However, some people have trouble conceiving due to the luteal phase being too short. The best at home way to figure out exactly when you ovulate is to take your BBT and watch out for the signs such as your CM. Once you can see when you ovulate and when you get your period, you will see how long the luteal phase lasted.

2007-03-09 01:50:51 · answer #2 · answered by Primdiva 3 · 1 0

The menstrual cycle is divided into two phases: Follicular phase: From first day of menstrual bleeding to ovulation. Luteal phase: From ovulation to next period menstrual period. The average length is 14 days. However, there is a wide range from 10 to 18 days. I have a short cycle --- 24 days. I ovulate on day 9. My luteal phase is 15 days.

2016-03-13 05:12:45 · answer #3 · answered by Anonymous · 0 0

What Is The Luteal Phase

2016-10-28 20:34:36 · answer #4 · answered by ? 4 · 0 0

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It's the number of days between when you ovulate and when you get your period. For example. I always ovulated on cycle days 9 or 10 (most often cycle day 10) with a 28 day cycle so that means my luteal phase is usually 18 days.

2016-03-27 02:07:54 · answer #5 · answered by ? 4 · 0 0

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RE:
Your average luteal phase length? what does this mean, and how do you work it out?

2015-08-12 01:35:30 · answer #6 · answered by Lindsy 1 · 0 0

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