i am very sad man what i can do?

Answer 1

BE HAPPY MAN.

Answer 2

What's the cause of your sadness?

If you feel you're ALONE, then maybe it's time that you share yourself to others. The easiest way to do this is to think of what you can GIVE - simple things like a smile, a polite greeting, a nice compliment - to the nearest person. You will discover how you will feel double the happiness that you have given to that person.

If you feel you have FAILED, then why not start remembering all the good things you've had and all the good things you are actually experiencing right now - a person who has helped you today, a problem that did not persist today, a nice weather and the fact that you can still stand up and breathe it all in. You will discover that THANKFULNESS for every small blessing (or piece of luck, if you will) will suddenly lift your spirits and open the doors to more blessings.

Lastly, believe that you are a beautiful person, because believe it or not, that is a fact.

Answer 3

Stop looking at the situation you are in, and look at everything but that. Realize that it can always get worse, and if you keep yourself in a slump, it will get worse. Take on some hobbies, answering questions is one idea. Get out and go places where people are having fun. And EVERY time you think "i'm not happy" or "not in the mood" slap yourself very hard, and when people look at you, tell them, ooh it's a new therapy i started. Then you can laugh at yourself, and smile at your embarrassment, and get your mind off whats troubling you. Sadness, Depression, Anxiety are all real, but none of them last longer than it takes for you to realize that is what you are going through. If you are on pills, honestly stop taking them, and learn to cheer yourself up. I know to many of the "zombies", your happyness is your responsibility.

Answer 4

I am a sad man too. but ,what do we gain by it?
What is the reason for it?
one way or other we are more responsible for what we are today.
Either we are not very intelligent,smart,influential,accomodative, or we do not know how to get along with others,even though they may be at fault.
No use of regreting about the past.
Now, think of the present.
Focus on your career,self developmentand about your family.
Be happy with what you have.
No one is absolutely happy in this world and that is the law of nature.
Let us try to understand it.
God is there or not,He is impartial.
Only men and women create all problems because of Kama,Moha,Madha,and machharya, lust for 3*W=women,wealth and wine and trouble gets multiplied with EGO as fuel to the fire.
Be w/o EGO
You will be happy.
Good Luck!

Answer 5

Write in ur mobile the reason for which u get so sad..Why unhappiness comes in front of u.Save the message n read it 2 or 3 times.N try to take out solution for it.As soon as u start doing so u ll start getting way out of it.N when u ll see that ur problems r decreasing u then again read the messages n then u ll laugh when u ll read the old messages.N then just delete it. I assure u that ur sadness ll just vanish n u ll feel great.

Answer 6

You are sad only when u keep remembering the thing/person that has made u sad. Just distract yourself by keeping urself busy and focussing on some other activity and forget the source of ur sadness. Over a period of time, u will get over it!!! Good luck....

Answer 7

See Mr. sad man common yaar wake up 1st say who hurted U a man cannot be by it self sad I think you need a friend who understands you look go around the the world see the beauty of it andlove someone and one more thing MAIN HOON NAA.LOVE IS A BLESSING U ALL NEED IT, ALWAYS BE HAPPY HAVE A SMILE, REMEMBER IN THIS WORLD U R FOR A WHILE. KNOW I WANT A BIG SMILEEEEEEEEEE..................................

Answer 8

Put on the song "always look on the bright side of life" do do do do do! Smile and the world smiles with you cry and you cry alone!! Happy thoughts now come on! Lifes too short to be sad. Grab a friend and do something fun like go ice skating thats always a good laugh!! Behave like a kid for bit!

Answer 9

oh come on how bad can it be? my ex is still living with me on probation till she can move out with her new fience. My "gf" called break on valentines day giving the only gift of strep throat after I spent over $600 dollars to try and give her an awesome V-day my dog had to be rushed into the vet almost dying on me ovarian cist ruptured and got infected causing her to bleed out of the uterus and yesterday I pulled my tricep muscle working out... not to mention the $3K property/federal taxes I gotta pay back and an eviction I co-signed for to pay off....
So don't sit there and say life took a dump on your lap if you had a bad day or one or two things went wrong there are people in way worse situations. Get out of the house find a fun hobby buy yourself something nice. Sitting and dwelling or complaining does nothing but waste time you could be spending making yourself happier.
I bought a guitar and am learning to play to sidetrack the BS and its not so physical so a hard day in the gym really has no effect on playing.

Answer 10

yaar don't b a sad man

and b a add man

start adding new and exciting things in your life

think what u always want to do and hav not done yet

gooooooooooooo and start your new life yaar

life is to add things in your life not to make your life full of sadness

go and enjoyeeeeeeeeeeeeeeeeee

love your self and believe in your self yaar

now goooooooooo and stop reading these answers yaar

byeeeeeeeeeee

take care

Answer 11

by sad do you mean that you are depressed all the time or did something happen to make you sad?? it is hard to give advice with lack of detail. but just remember that tomorrow is another day and that you should live for the moment and think of the good things instead of bad things.