As i have many health problems and i am on various medication, my got up and go has got up and gone!
Does anyone have any natural remidies that might help.
I have been to the doctors, but they were not helpful.
2007-03-08 20:36:41 · 9 answers · asked by Anonymous in Health ➔ Alternative Medicine
I would recommend physical exercize like Pillates, Qigong, Tai Chi, or Yoga.
These will help get you back to mormal.
2007-03-09 00:28:48 · answer #1 · answered by Rev. Two Bears 6 · 0⤊ 0⤋
I sympathize with you. We were taught to go to the doctor for illness but when your have been around for a while, you learn it doesn't always work that way. That's why holistic medicine is becoming more popular. It's about taking responsibility for your health not letting some one practice medicine on you. Start looking at your diet. Analyze the nutrients in your diet. You can find this information in Nutrition Almanac. Find out if you're low in nutrients in one area or another. Supplements can help fill in the missing gaps in your diet. Then look at your life. Are you a happy camper or more concerned about small things that seem to take up space in your mind. Learn to meditate. Do you have a direction in your life that is fulfilling your life's work or just working? It helps when life is a groove and not a rut. In alternative medicine we consider the mind body spirit connection. I'll leave the spirit connection up to you. Find your path.
2007-03-10 01:34:53 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Chances are all those medications are taking a toll on your system, Someone said Co enzyme Q10 helps and they are right, but you need more. I drink Acai Plus each morning and its like having a RedBull Energy Drink. It gets me going, it has also lessened the effects of my arthritis, I believe because of the anti inflammatory properties. Right now you can get a free bottle just pay shipping, I think it would be worth a try for you.
http://www.w8lossreviews.com/acaiplus.php
2007-03-10 00:43:07 · answer #3 · answered by Jason F 4 · 0⤊ 0⤋
I find Co enzyme Q10 in soft gel form to give the most energy when the body is depleted. One capsule three times daily will have you energized within a week. I have never found anything else to work as effective. I've enclosed a link to a website that carries this product it is not cheap, but well worth the cost for the results.
if you have any further questions please let me know,
Billie77
2007-03-09 05:58:32 · answer #4 · answered by Cherokee Billie 7 · 0⤊ 0⤋
try this smoothie; 1 apple, 1 orange, 2 carrots (sounds gross but you only really taste the orange juice). also, every morning before you eat or drink anything have half a lemon squeezed into a small glass of warm water. been working for me for years. good luck
2007-03-09 04:46:45 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Floradix, is a lovely tonic, available from health food shops.it contains only natural ingrediants,tastes lush, and is the only product ive tried that really gives your energy a boost.its great stuff.
2007-03-10 14:30:06 · answer #6 · answered by Ramona 3 · 0⤊ 0⤋
you know GET UP AND GO IS ALREADY INSIDE YOU, just think positive if you have a pain or a bad feeling of sickness just visit the nearest cematery or morge and just think how many people there would like to feel your discomfet sorry i cant spell but i know that if you try what i say you will really appreceate being alive, good luck and good health to you
2007-03-09 07:13:29 · answer #7 · answered by David from Wales 2 · 0⤊ 1⤋
i started takig horny goat weed for her a while ago because of this very reason and have found i have heaps more energy than before, in all areas of my life
2007-03-09 04:45:12 · answer #8 · answered by applecucumber84 3 · 0⤊ 0⤋
Excercise. It's hard at first if you have no va va voom but once you get into it you feel much better!
2007-03-09 04:41:14 · answer #9 · answered by Anonymous · 1⤊ 0⤋