go to a good gym, they will give you advice which exercise is to be done daily to develop chest muscles.
2007-03-08 19:17:10
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answer #1
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answered by nightingale 6
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Well you can use Bullworker, not only for chest , but as a complete workout machine. It does not cost thousands of rupees, just few hundereds.
check it out dude, im sure you will like, it. You have to spend only few min.
Ok ! let me know the results , afterwards
2007-03-08 19:14:30
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answer #2
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answered by prashu 2
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by doing chest exercises
2007-03-09 18:16:57
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answer #3
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answered by koki 2
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By doing the concerned exercises in the gym.
2007-03-08 19:29:29
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answer #4
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answered by spiritual healer 4
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Use Bullworker exercise equipmwnt.
2007-03-09 17:04:51
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answer #5
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answered by Anonymous
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first do dips daily as much as u can. increase its number. after that start bench press.
u will get improvment after some days.
2007-03-09 03:41:29
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answer #6
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answered by gaurav 1
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bench press, inclines, decline, dumbell press, butterfly machine. pushups, curls, pull ups.
2007-03-08 19:09:54
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answer #7
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answered by mrcarl92807 3
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